Food and dish guide

Chicken nuggets: allergens and what’s inside

Of 562 packs of chicken nuggets whose ingredients Open Food Facts reads in full, 91% list gluten and 24% list milk. Another 26% carry a “may contain” line for egg. Most list salt, water and wheat flour.

By Bravoora teamUpdated Sources checked 3 sourcesHow we check

Not for you

for a gluten-free profile, on 91% of these packs

Which allergens are in chicken nuggets?

Of 562 packs of chicken nuggets whose ingredient list Open Food Facts reads in full, 91% list gluten, 24% list milk, 20% list soy and 14% list celery. Another 26% carry a “may contain” line for egg, 25% for milk and 14% for celery. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Coeliac or gluten-freeNot for you91% list gluten.
Milk allergyHeads up24% list milk; 25% more carry a “may contain” line for it.
Soy allergyHeads up20% list soy; 12% more carry a “may contain” line for it.
Celery allergyHeads up14% list celery; 14% more carry a “may contain” line for it.
Egg allergyHeads up9% list egg; 26% more carry a “may contain” line for it.
Mustard allergyHeads up8% list mustard; 11% more carry a “may contain” line for it.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

Read the gluten guide · Read the milk guide · Read the soy guide

What are chicken nuggets usually made of?

The ingredients most packs of chicken nuggets list, with the share of packs that list each: salt (98%), water (95%), wheat flour (85%) and chicken meat (81%).

Packs in Open Food Facts, by country of sale: France 501 · United States 258 · Germany 212 · Spain 196.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for chicken nuggets.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food are chicken nuggets?

In the Open Food Facts categories, chicken nuggets are a kind of breaded chicken.

What else are chicken nuggets called?

French
Nuggets de poulet
German
Hähnchen-Nuggets
Spanish
Nugget de pollo
Italian
Crocchette di pollo
Dutch
Kipnuggets

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

  1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
  3. Open Food Facts: Chicken nuggets

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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