Food and dish guide

Coconut sugar: allergens and what’s inside

Of 77 packs of coconut sugar whose ingredients Open Food Facts reads in full, 1% list milk and 1% list sesame. Another 10% carry a “may contain” line for sesame. Most list coconut sugar.

By Bravoora teamUpdated Sources checked 3 sourcesHow we check

Which allergens are in coconut sugar?

Of 77 packs of coconut sugar whose ingredient list Open Food Facts reads in full, 1% list milk, 1% list sesame, 1% list soy and 1% list tree nuts. Another 10% carry a “may contain” line for sesame, 10% for tree nuts and 4% for gluten. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Milk allergyHeads up1% list milk; 3% more carry a “may contain” line for it.
Sesame allergyHeads up1% list sesame; 10% more carry a “may contain” line for it.
Soy allergyHeads up1% list soy; 4% more carry a “may contain” line for it.
Tree nut allergyHeads up1% list tree nuts; 10% more carry a “may contain” line for them.
Coeliac or gluten-freeHeads up4% carry a “may contain” line for gluten.
Peanut allergyHeads up4% carry a “may contain” line for peanuts.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

What is coconut sugar usually made of?

The ingredients most packs of coconut sugar list, with the share of packs that list each: coconut sugar (99%).

Packs in Open Food Facts, by country of sale: France 181 · Spain 37 · Germany 35 · Belgium 13.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for coconut sugar.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food is coconut sugar?

In the Open Food Facts categories, coconut sugar is one of the coconuts and their products.

What else is coconut sugar called?

French
Sucres de coco, sucres de fleur de coco
German
Kokoszucker
Spanish
Azúcar de coco
Italian
Zucchero di cocco, Zucchero di coco
Dutch
Kokossuiker
Portuguese
Açúcar de coco
Swedish
Kokossocker
Danish
Kokossukre, Kokossukker

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

  1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
  3. Open Food Facts: Coconut sugar

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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