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Food and dish guide

Diet sodas: allergens and what’s inside

Of 757 packs of diet sodas whose ingredients Open Food Facts reads in full, fewer than 1 in 100 list any of the main allergens. Most list water, e950 acesulfame k and e338 phosphoric acid.

By Bravoora teamUpdated 13 October 2026Sources checked 13 October 20263 sourcesHow we check

Which allergens are in diet sodas?

Of 757 packs of diet sodas whose ingredient list Open Food Facts reads in full, 11 (1%) list one of the main allergens or carry a “may contain” line for one. A pack can still differ: the label in your hand is the one that counts.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

What are diet sodas usually made of?

The ingredients most packs of diet sodas list, with the share of packs that list each: water (99%), e950 acesulfame k (80%), e338 phosphoric acid (69%) and carbonated water (68%).

Packs in Open Food Facts, by country of sale: France 661 · Germany 310 · United States 225 · Belgium 147.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for diet sodas.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food are diet sodas?

In the Open Food Facts categories, diet sodas are one of the diet beverages.

Kinds of diet sodasDiet cola soft drink Light fruit sodas

What else are diet sodas called?

In Englishdiet soft drinks

French: Sodas light, soda light
German: Kalorienarme Erfrischungsgetränke, Kalorienreduzierte Erfrischungsgetränke
Spanish: Sodas light
Italian: Bibite gassate dietetiche, Bibite gassate senza zucchero
Dutch: Light frisdranken

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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