Food and dish guide

Milk chocolate: allergens and what’s inside

Of 3,170 packs of milk chocolate whose ingredients Open Food Facts reads in full, 99% list milk and 68% list soy. Another 41% carry a “may contain” line for tree nuts. Most list cocoa butter, sugar and cocoa paste.

By Bravoora teamUpdated Sources checked 3 sourcesHow we check

Not for you

for a milk allergy profile, on 99% of these packs

Which allergens are in milk chocolate?

Of 3,170 packs of milk chocolate whose ingredient list Open Food Facts reads in full, 99% list milk, 68% list soy, 41% list tree nuts and 20% list gluten. Another 41% carry a “may contain” line for tree nuts, 36% for gluten and 20% for peanuts. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Milk allergyNot for you99% list milk.
Soy allergyNot for you68% list soy; 9% more carry a “may contain” line for it.
Tree nut allergyHeads up41% list tree nuts; 41% more carry a “may contain” line for them.
Coeliac or gluten-freeHeads up20% list gluten; 36% more carry a “may contain” line for it.
Egg allergyHeads up3% list egg; 20% more carry a “may contain” line for it.
Peanut allergyHeads up2% list peanuts; 20% more carry a “may contain” line for them.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

Read the milk guide · Read the soy guide · Read the tree nuts guide

What is milk chocolate usually made of?

The ingredients most packs of milk chocolate list, with the share of packs that list each: cocoa butter (99%), sugar (97%), cocoa paste (92%) and milk powder (90%).

Packs in Open Food Facts, by country of sale: France 3,840 · Germany 1,185 · Spain 506 · Switzerland 455.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for milk chocolate.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food is milk chocolate?

In the Open Food Facts categories, milk chocolate is a kind of chocolate.

What else is milk chocolate called?

French
Chocolats au lait, chocolat au lait
German
Milchschokoladen
Spanish
Chocolates con leche
Italian
Cioccolato al latte
Dutch
Melkchocoladen
Portuguese
Chocolates de leite, chocolate de leite
Polish
Czekolada mleczna
Swedish
Mjölkchoklader, Ljusa choklader
Danish
Mælkechokolader, Mælkechokolade

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

  1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
  3. Open Food Facts: Milk chocolate

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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