Food and dish guide
Pumpkin seeds and their products: allergens and what’s inside
Of 319 packs of pumpkin seeds and their products whose ingredients Open Food Facts reads in full, 4% list soy and 3% list gluten. Another 32% carry a “may contain” line for tree nuts. Most list pumpkin and pumpkin seed.
By Bravoora teamUpdated Sources checked 3 sourcesHow we check
Which allergens are in pumpkin seeds and their products?
Of 319 packs of pumpkin seeds and their products whose ingredient list Open Food Facts reads in full, 4% list soy, 3% list gluten, 2% list tree nuts and 2% list peanuts. Another 32% carry a “may contain” line for tree nuts, 24% for sesame and 21% for peanuts. Recipes differ from pack to pack, so the label in your hand is the one that counts.
Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.
What are pumpkin seeds and their products usually made of?
The ingredients most packs of pumpkin seeds and their products list, with the share of packs that list each: pumpkin (92%), pumpkin seed (88%) and salt (28%).
Packs in Open Food Facts, by country of sale: France 489 · Germany 193 · United States 102 · Italy 93.
Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for pumpkin seeds and their products.
Calories and nutrients
Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.
What kind of food are pumpkin seeds and their products?
In the Open Food Facts categories, pumpkin seeds and their products are a kind of pumpkin and squash plant products.
What else are pumpkin seeds and their products called?
- French
- Graines de courge et dérivés
- German
- Kürbiskerne und deren Produkte
- Spanish
- Semillas de calabaza y derivados
- Italian
- Semi di zucca e derivati
- Dutch
- Pompoenzaden en afgeleiden
- Polish
- Pestki dyni i ich produkty
Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers
Sources
Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.
- Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
- Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
- Open Food Facts: Pumpkin seeds and their products
Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check
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