Food and dish guide

Sardines in oil: allergens and what’s inside

Of 1,100 packs of sardines in oil whose ingredients Open Food Facts reads in full, 100% list fish and 2% list peanuts. Most list sardine, salt and olive oil.

By Bravoora teamUpdated Sources checked 3 sourcesHow we check

Not for you

for a fish allergy profile, on 100% of these packs

Which allergens are in sardines in oil?

Of 1,100 packs of sardines in oil whose ingredient list Open Food Facts reads in full, 100% list fish, 2% list peanuts, 2% list sulphites and 1% list soy. Another 2% carry a “may contain” line for crustaceans, 2% for molluscs and 2% for mustard. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Fish allergyNot for you100% list fish.
Peanut allergyHeads up2% list peanuts.
Sulphite sensitivityHeads up2% list sulphites.
Soy allergyHeads up1% list soy.
Shellfish allergyHeads up2% carry a “may contain” line for crustaceans; 2% carry a “may contain” line for molluscs.
Mustard allergyHeads up2% carry a “may contain” line for mustard.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

Read the fish guide

What are sardines in oil usually made of?

The ingredients most packs of sardines in oil list, with the share of packs that list each: sardine (97%), salt (96%), olive oil (57%) and extra virgin olive oil (39%).

Packs in Open Food Facts, by country of sale: France 1,438 · Spain 385 · Germany 122 · Portugal 88.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for sardines in oil.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food are sardines in oil?

In the Open Food Facts categories, sardines in oil are one of the canned sardines.

What else are sardines in oil called?

French
Sardines à l'huile
German
Ölsardinen
Spanish
Sardinas en aceite
Italian
Sardine sottolio
Dutch
Sardientjes op olie
Portuguese
Sardinhas em olio
Polish
Sardynki w oleju

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

  1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
  3. Open Food Facts: Sardines in oil

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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