Food and dish guide
Shelled nuts: allergens and what’s inside
Of 1,457 packs of shelled nuts whose ingredients Open Food Facts reads in full, 96% list tree nuts and 5% list peanuts. Another 36% carry a “may contain” line for peanuts. Most list tree nut.
By Bravoora teamUpdated Sources checked 3 sourcesHow we check
Not for you
for a tree nut allergy profile, on 96% of these packs
Which allergens are in shelled nuts?
Of 1,457 packs of shelled nuts whose ingredient list Open Food Facts reads in full, 96% list tree nuts, 5% list peanuts, 2% list gluten and 2% list soy. Another 36% carry a “may contain” line for peanuts, 16% for soy and 16% for sesame. Recipes differ from pack to pack, so the label in your hand is the one that counts.
Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.
What are shelled nuts usually made of?
The ingredients most packs of shelled nuts list, with the share of packs that list each: tree nut (95%), almond (44%), walnut (27%) and hazelnut (16%).
Packs in Open Food Facts, by country of sale: France 2,174 · Spain 540 · Germany 481 · United States 192.
Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for shelled nuts.
Calories and nutrients
Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.
What kind of food are shelled nuts?
In the Open Food Facts categories, shelled nuts are one of the nuts.
What else are shelled nuts called?
- French
- Fruits à coques décortiqués, Fruits à coques décortiquées
- German
- Nusskerne, geschälte Nüsse
- Spanish
- Frutos de cáscara sin cáscara, Frutos secos sin cáscara
- Italian
- Noci sgusciate
- Dutch
- Gepelde noten
- Portuguese
- Frutos secos com casca
Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers
Sources
Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.
- Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
- Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
- Open Food Facts: Shelled nuts
Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check
Create a website profile with the things you avoid and the people you check for.
Build my profileSave and edit your profile on this website. App transfer is not available yet.