Toasted sesame: allergens and what’s inside

Which allergens are in toasted sesame?

Of 41 packs of toasted sesame whose ingredient list Open Food Facts reads in full, 100% list sesame, 12% list gluten, 7% list tree nuts and 5% list soy. Another 37% carry a “may contain” line for soy, 37% for tree nuts and 32% for gluten. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

Read the sesame guide

What is toasted sesame usually made of?

The ingredients most packs of toasted sesame list, with the share of packs that list each: sesame (100%) and sesame seeds (39%).

• Sesame100%
• Sesame seeds39%

Packs in Open Food Facts, by country of sale: France 29 · Spain 28 · Germany 10 · Belgium 5.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for toasted sesame.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food is toasted sesame?

In the Open Food Facts categories, toasted sesame is a kind of sesame.

What else is toasted sesame called?

French

Sésame toasté, Graines de sésame toastées

German

Gerösteter Sesam

Spanish

Semillas de sésamo tostadas

Dutch

Geroosterde sesamzaden, Geroosterde sesamzaad

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
3. Open Food Facts: Toasted sesame

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check