Food and dish guide
Unsalted nuts: allergens and what’s inside
Of 62 packs of unsalted nuts whose ingredients Open Food Facts reads in full, 95% list tree nuts and 15% list peanuts. Another 44% carry a “may contain” line for peanuts. Most list cashew nuts.
By Bravoora teamUpdated Sources checked 3 sourcesHow we check
Not for you
for a tree nut allergy profile, on 95% of these packs
Which allergens are in unsalted nuts?
Of 62 packs of unsalted nuts whose ingredient list Open Food Facts reads in full, 95% list tree nuts, 15% list peanuts, 3% list soy and 2% list celery. Another 44% carry a “may contain” line for peanuts, 13% for sesame and 11% for soy. Recipes differ from pack to pack, so the label in your hand is the one that counts.
Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.
What are unsalted nuts usually made of?
The ingredients most packs of unsalted nuts list, with the share of packs that list each: cashew nuts (90%), sunflower oil (26%) and peanut (11%).
Packs in Open Food Facts, by country of sale: France 80 · Germany 21 · Spain 7 · United States 7.
Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for unsalted nuts.
Calories and nutrients
Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.
What kind of food are unsalted nuts?
In the Open Food Facts categories, unsalted nuts are one of the nuts.
What else are unsalted nuts called?
- French
- Fruits à coque non-salés, fruits à coques non-salés
- German
- Ungesalzene Nüsse
- Spanish
- Mezcla de frutos secos
- Italian
- frutta a guscio insalata
- Dutch
- Ongezouten peulvruchten
- Portuguese
- Frutos secos sem sal
Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers
Sources
Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.
- Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
- Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
- Open Food Facts: Unsalted nuts
Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check
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