Food and dish guide

White ham: allergens and what’s inside

Of 2,925 packs of white ham whose ingredients Open Food Facts reads in full, 7% list celery and 3% list milk. Another 9% carry a “may contain” line for celery. Most list salt, pork meat and e250 sodium nitrite.

By Bravoora teamUpdated Sources checked 3 sourcesHow we check

Not for you

for a celery allergy profile, on 7% of these packs

Which allergens are in white ham?

Of 2,925 packs of white ham whose ingredient list Open Food Facts reads in full, 7% list celery, 3% list milk and 2% list soy. Another 9% carry a “may contain” line for celery, 5% for milk and 5% for mustard. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Celery allergyHeads up7% list celery; 9% more carry a “may contain” line for it.
Milk allergyHeads up3% list milk; 5% more carry a “may contain” line for it.
Soy allergyHeads up2% list soy; 3% more carry a “may contain” line for it.
Mustard allergyHeads up5% carry a “may contain” line for mustard.
Tree nut allergyHeads up4% carry a “may contain” line for tree nuts.
Coeliac or gluten-freeHeads up3% carry a “may contain” line for gluten.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

What is white ham usually made of?

The ingredients most packs of white ham list, with the share of packs that list each: salt (97%), pork meat (93%), e250 sodium nitrite (84%) and dextrose (74%).

Packs in Open Food Facts, by country of sale: France 6,000 · Spain 1,233 · Italy 440 · Belgium 392.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for white ham.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food is white ham?

In the Open Food Facts categories, white ham is a kind of ham.

What else is white ham called?

In Englishcooked hamscooked ham
French
Jambons blancs, Jambon blanc
German
Kochschinken
Spanish
jamón cocido, jamón York
Italian
Prosciutti cotti, prosciutto cotto
Dutch
Gekookte ham
Portuguese
Presuntos brancos

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

  1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
  3. Open Food Facts: White ham

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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