Ingredient dictionary

Coconut on a food label: allergens, diets and other names

Coconut is a kind of fruit. It is not one of the allergens that labels must declare. It is vegan. Open Food Facts finds it in 33,931 products, most often in biscuits and cakes. Per 100 g: about 358 kcal and 3.3 g protein.

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Does coconut contain an allergen?

Coconut is not one of the allergens that food labels must declare in the US, the UK, Europe or the Gulf. Open Food Facts does not link it to an allergen, and Bravoora’s label checker does not read the name as one.

Is coconut vegan?

Yes. Coconut is vegan and vegetarian: Open Food Facts records nothing from an animal in it.

VeganFits youNothing from an animal, by the Open Food Facts record.
VegetarianFits youNothing from an animal, by the Open Food Facts record.

A pack can differ from the usual recipe: the app reads the label in your hand.

What other names does coconut have on a label?

On European labels it is “noix de coco” in French, “Kokosnuss” in German and “coco” in Spanish. The other 13 languages are listed below.

French
noix de coco, coco
German
Kokosnuss, Kokosnüsse
Spanish
coco
Italian
cocco, noce di cocco
Dutch
kokosnoot, kokos
Portuguese
cocos
Polish
kokos, kokosa
Swedish
Kokosnöt, Kokos
Danish
kokosnød, kokosnødder
Norwegian
kokos, kokosnøtt
Finnish
kookos, kookospähkinä
Czech
kokosový ořech, kokos
Hungarian
kókuszdió, kókusz
Romanian
nucă de cocos, nuca de cocos
Croatian
kokos, kokosova
Turkish
hindistan cevizi, hindistancevizi

Which foods contain coconut?

Open Food Facts lists coconut or a more specific kind of it in the ingredients of 33,931 products, most often biscuits and cakes, sweets and breakfast cereals. Most of them are sold in the United States, France and Germany.

  • Biscuits and cakes5,090
  • Sweets2,815
  • Breakfast cereals2,544
  • Ready meals1,541
  • Plant-based drinks1,509
  • Unsweetened drinks1,084

Products with it, by country of sale: United States 12,508 · France 8,033 · Germany 4,096 · United Kingdom 2,171.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows where coconut turns up, not how much of the market it is.

How many calories are in coconut?

Coconut has about 358 kcal per 100 g, with 3.3 g protein, 6.2 g carbohydrate and 34 g fat. The figures are for the entry “Coconut, ripe kernel, fresh” (the closest food in the table) in CIQUAL, the French food composition table published by ANSES.

358kcal per 100 g
3.3g protein
6.2g carbohydrate
34g fat

Also per 100 g: sugars 6.2 g, saturated fat 30 g, fibre 9 g, salt 0.05 g, energy 1,470 kJ.

ANSES CIQUAL table, CALNUT 2020 edition, food code 15006 (the closest food in the table). A product’s own nutrition panel is the figure to log.

What kind of ingredient is coconut?

Coconut is a kind of fruit.

Bravoora reads this ingredient for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

An allergen is stated only when two of three checks agree: the Open Food Facts record, Bravoora’s label checker, and the ingredient’s own name or family (oat flour is oats, a cheese is milk). Every name where they disagree waits for a person to review it.

  1. Open Food Facts: Coconut
  2. Open Food Facts: ingredients taxonomy (names, family tree, allergen and vegan flags), ODbL
  3. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  4. ANSES: CIQUAL French food composition table (CALNUT 2020 edition), Licence Ouverte 2.0

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this dictionary’s data · How we check

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