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Ingredient dictionary

Corn salad on a food label: allergens, diets and other names

Corn salad is a kind of leaf vegetable. It is not one of the allergens that labels must declare. It is vegan. Open Food Facts finds it in 449 products, most often in vegetables. Per 100 g: about 17 kcal and 2 g protein.

By Bravoora teamUpdated 13 October 2026Sources checked 13 October 20265 sourcesHow we check

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Does corn salad contain an allergen?

Corn salad is not one of the allergens that food labels must declare in the US, the UK, Europe or the Gulf. Open Food Facts does not link it to an allergen, and Bravoora’s label checker does not read the name as one.

Is corn salad vegan?

Yes. Corn salad is vegan and vegetarian: Open Food Facts records nothing from an animal in it.

VeganFits youNothing from an animal, by the Open Food Facts record.

VegetarianFits youNothing from an animal, by the Open Food Facts record.

A pack can differ from the usual recipe: the app reads the label in your hand.

What other names does corn salad have on a label?

In English corn salad can also read “common cornsalad”, “lamb's lettuce” or “fetticus”. On European labels it is “mâche” in French, “Feldsalat” in German and “milamores” in Spanish. The other 13 languages are listed below.

In Englishcommon cornsaladlamb's lettucefetticusnut lettucefield saladrapunzeldoucetteraiponce

French: mâche, rampon
German: Feldsalat, Rapunzel
Spanish: milamores, canonigos
Italian: songino, nusslisalat
Dutch: veldsla
Portuguese: canónigos, alface-de-cordeiro
Polish: rapunkuł, roszpunka warzywna
Swedish: vårklynne, fältsallat
Danish: vårsalat, feldsalat
Norwegian: vårsalat
Finnish: vuonankaali
Czech: polníček, kozlíček polní
Hungarian: salátagalambbegy, galambbegy
Romanian: fetică
Croatian: matovilac
Turkish: kuzugevreği

Which foods contain corn salad?

Open Food Facts lists corn salad in the ingredients of 449 products, most often vegetables, ready meals and sandwiches. Most of them are sold in France, Spain and Germany.

Vegetables273
Ready meals105
Sandwiches2
Dressings and sauces2
Eggs1
Fish and seafood1

Products with it, by country of sale: France 271 · Spain 60 · Germany 51 · Italy 28.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows where corn salad turns up, not how much of the market it is.

How many calories are in corn salad?

Corn salad has about 17 kcal per 100 g, with 2 g protein, 0.5 g carbohydrate and 0.3 g fat. The figures are for the entry “Lamb's lettuce, raw” in CIQUAL, the French food composition table published by ANSES.

17kcal per 100 g

2g protein

0.5g carbohydrate

0.3g fat

Also per 100 g: sugars 0 g, saturated fat 0 g, fibre 2.3 g, salt 0.01 g, energy 70 kJ.

ANSES CIQUAL table, CALNUT 2020 edition, food code 20099. A product’s own nutrition panel is the figure to log.

What kind of ingredient is corn salad?

In the Open Food Facts ingredient tree, corn salad sits under leaf vegetable and salad.

Bravoora reads this ingredient for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

An allergen is stated only when two of three checks agree: the Open Food Facts record, Bravoora’s label checker, and the ingredient’s own name or family (oat flour is oats, a cheese is milk). Every name where they disagree waits for a person to review it.

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this dictionary’s data · How we check

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