Ingredient dictionary

Linseed oil on a food label: allergens, diets and other names

Linseed oil is a kind of vegetable oil. It is not one of the allergens that labels must declare. It is vegan. Open Food Facts finds it in 714 products, most often in margarine. Per 100 g: about 900 kcal and 0 g protein.

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Does linseed oil contain an allergen?

Linseed oil is not one of the allergens that food labels must declare in the US, the UK, Europe or the Gulf. Open Food Facts does not link it to an allergen, and Bravoora’s label checker does not read the name as one.

Is linseed oil vegan?

Yes. Linseed oil is vegan and vegetarian: Open Food Facts records nothing from an animal in it.

VeganFits youNothing from an animal, by the Open Food Facts record.
VegetarianFits youNothing from an animal, by the Open Food Facts record.

A pack can differ from the usual recipe: the app reads the label in your hand.

What other names does linseed oil have on a label?

In English linseed oil can also read “flaxseed oil”. On European labels it is “huile de lin” in French, “Leinöl” in German and “aceite de linaza” in Spanish. The other 13 languages are listed below.

In Englishflaxseed oil
French
huile de lin, huile végétale de lin
German
Leinöl
Spanish
aceite de linaza
Italian
olio di lino
Dutch
lijnzaadolie
Portuguese
óleo de linhaça
Polish
olej lniany
Swedish
Linolja, linfröolja
Danish
Linolie
Norwegian
linolje
Finnish
pellavaöljy, pellavansiemenöljy
Czech
Lněný olej
Hungarian
lenmagolaj, lenolaj
Romanian
Ulei de in
Croatian
laneno ulje
Turkish
Keten yağı

Which foods contain linseed oil?

Open Food Facts lists linseed oil or a more specific kind of it in the ingredients of 714 products, most often margarine, fats and spreads and pasta, rice and flour. Most of them are sold in the United States, France and Germany.

  • Margarine139
  • Fats and spreads88
  • Pasta, rice and flour54
  • Ready meals28
  • Dressings and sauces21
  • Plant-based drinks17

Products with it, by country of sale: United States 234 · France 230 · Germany 95 · United Kingdom 50.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows where linseed oil turns up, not how much of the market it is.

How many calories are in linseed oil?

Linseed oil has about 900 kcal per 100 g, with 0 g protein, 0 g carbohydrate and 100 g fat. The figures are for the entry “Linseed oil” in CIQUAL, the French food composition table published by ANSES.

900kcal per 100 g
0g protein
0g carbohydrate
100g fat

Also per 100 g: sugars 0 g, saturated fat 9.2 g, fibre 0 g, salt 0 g, energy 3,700 kJ.

ANSES CIQUAL table, CALNUT 2020 edition, food code 17180. A product’s own nutrition panel is the figure to log.

What kind of ingredient is linseed oil?

Linseed oil is a kind of vegetable oil.

Kinds of linseed oilCold pressed flaxseed oilFlaxseed oil with added sliced flaxseedOrganic linseed oil

Bravoora reads this ingredient for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

An allergen is stated only when two of three checks agree: the Open Food Facts record, Bravoora’s label checker, and the ingredient’s own name or family (oat flour is oats, a cheese is milk). Every name where they disagree waits for a person to review it.

  1. Open Food Facts: Linseed oil
  2. Open Food Facts: ingredients taxonomy (names, family tree, allergen and vegan flags), ODbL
  3. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  4. ANSES: CIQUAL French food composition table (CALNUT 2020 edition), Licence Ouverte 2.0

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this dictionary’s data · How we check

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