Build my profileBuild my profile

Ingredient dictionary

Munster on a food label: it contains milk

Munster is a kind of cheese. It contains milk, so the allergen labelling rules apply. It is not vegan. Per 100 g: about 345 kcal and 21 g protein.

By Bravoora teamUpdated Sources checked 7 sourcesHow we check

Not for you

for a milk allergy profile

Munster=milk

Does Munster contain an allergen?

Yes. Munster contains milk: labels in the US, the UK, Europe and the Gulf must declare it.

AllergenUSUK and EuropeGulf
MilkRequiredRequiredLactose includedRequiredLactose included

Read the milk guide

Is Munster vegan?

No. Munster is not vegan: it is made from milk. Whether it is vegetarian depends on the make too.

VeganNot for youNot vegan: it is made from milk.
VegetarianHeads upSome kinds are made with an animal product vegetarians avoid, and a label rarely says which.
Milk allergyNot for youIt contains milk.

A pack can differ from the usual recipe: the app reads the label in your hand.

What other names does Munster have on a label?

In English Munster can also read “Munster cheeses” or “Munster cheese from cow's milk”. On European labels it is “Munsters” in French and “Münsterkäse” in German.

In EnglishMunster cheesesMunster cheese from cow's milk
French
Munsters, Munster-Géromé
German
Münsterkäse

Which foods contain Munster?

Open Food Facts lists Munster in the ingredients of 15 products, most often cheese, pizzas, pies and quiches and ready meals. Most of them are sold in France and Germany.

  • Cheese5
  • Pizzas, pies and quiches3
  • Ready meals2
  • Sandwiches1
  • Processed meat1

Products with it, by country of sale: France 14 · Germany 1.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows where Munster turns up, not how much of the market it is.

How many calories are in Munster?

Munster has about 345 kcal per 100 g, with 21 g protein, 0 g carbohydrate and 29 g fat. The figures are for the entry “Munster cheese, from cow's milk” in CIQUAL, the French food composition table published by ANSES.

345kcal per 100 g
21g protein
0g carbohydrate
29g fat

Also per 100 g: sugars 0 g, saturated fat 19 g, fibre 0 g, salt 1.78 g, energy 1,430 kJ.

ANSES CIQUAL table, CALNUT 2020 edition, food code 12039. A product’s own nutrition panel is the figure to log.

What kind of ingredient is Munster?

Munster is a kind of cheese.

Bravoora reads this ingredient for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

An allergen is stated only when two of three checks agree: the Open Food Facts record, Bravoora’s label checker, and the ingredient’s own name or family (oat flour is oats, a cheese is milk). Every name where they disagree waits for a person to review it.

  1. Open Food Facts: Munster
  2. Open Food Facts: ingredients taxonomy (names, family tree, allergen and vegan flags), ODbL
  3. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  4. ANSES: CIQUAL French food composition table (CALNUT 2020 edition), Licence Ouverte 2.0
  5. European Union: Regulation 1169/2011 on food information to consumers, Annex II
  6. UK Food Standards Agency: Allergen guidance for food businesses (the 14 allergens)
  7. US FDA: Questions and Answers Regarding Food Allergen Labeling, Edition 5 (January 2025)

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this dictionary’s data · How we check

Create a website profile with the things you avoid and the people you check for.

Build my profile

Save and edit your profile on this website. App transfer is not available yet.