Ingredient dictionary

Wheat bran on a food label: it contains gluten

Wheat bran is a kind of wheat. It contains gluten, so the allergen labelling rules apply. It is vegan. Open Food Facts finds it in 7,080 products, most often in bread. Per 100 g: about 279 kcal and 15 g protein.

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Wheat bran=gluten

Does wheat bran contain an allergen?

Yes. Wheat bran is made from wheat, a cereal containing gluten: labels in the UK, Europe and the Gulf must declare it, and US labels must name wheat.

AllergenUSUK and EuropeGulf
Cereals containing glutenPartlyWheat onlyRequiredWheat, rye, barley, oats, spelt, khorasanRequiredWheat, barley, oats, rye, spelt

Read the gluten guide

Is wheat bran vegan?

Yes. Wheat bran is vegan and vegetarian: Open Food Facts records nothing from an animal in it.

VeganFits youNothing from an animal, by the Open Food Facts record.
VegetarianFits youNothing from an animal, by the Open Food Facts record.
Coeliac or gluten-freeNot for youIt is made from a cereal containing gluten.

A pack can differ from the usual recipe: the app reads the label in your hand.

What other names does wheat bran have on a label?

On European labels it is “son de blé” in French, “Weizenkleie” in German and “salvado de trigo” in Spanish. The other 12 languages are listed below.

French
son de blé, son de froment
German
Weizenkleie, Weizenspeisekleie
Spanish
salvado de trigo
Italian
crusca di frumento
Dutch
tarwezemelen, tarwezemel
Portuguese
farelo de trigo
Polish
otręby pszenne
Swedish
vetekli
Danish
vetekli
Norwegian
hvetekli
Finnish
vehnälese
Czech
pšeničné otruby
Hungarian
búzakorpa
Romanian
tărâțe de grâu
Croatian
pšenične mekinje, pšeničene mekinje

Which foods contain wheat bran?

Open Food Facts lists wheat bran in the ingredients of 7,080 products, most often bread, biscuits and cakes and breakfast cereals. Most of them are sold in the United States, France and Belgium.

  • Bread1,818
  • Biscuits and cakes1,061
  • Breakfast cereals942
  • Pasta, rice and flour476
  • Sandwiches364
  • Savoury snacks191

Products with it, by country of sale: United States 2,543 · France 1,721 · Belgium 456 · Spain 440.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows where wheat bran turns up, not how much of the market it is.

How many calories are in wheat bran?

Wheat bran has about 279 kcal per 100 g, with 15 g protein, 24 g carbohydrate and 4.4 g fat. The figures are for the entry “Wheat bran” in CIQUAL, the French food composition table published by ANSES.

279kcal per 100 g
15g protein
24g carbohydrate
4.4g fat

Also per 100 g: sugars 2.5 g, saturated fat 0.8 g, fibre 42 g, salt 0.03 g, energy 1,160 kJ.

ANSES CIQUAL table, CALNUT 2020 edition, food code 9621. A product’s own nutrition panel is the figure to log.

What kind of ingredient is wheat bran?

Wheat bran is a kind of wheat.

Bravoora reads this ingredient for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

An allergen is stated only when two of three checks agree: the Open Food Facts record, Bravoora’s label checker, and the ingredient’s own name or family (oat flour is oats, a cheese is milk). Every name where they disagree waits for a person to review it.

  1. Open Food Facts: Wheat bran
  2. Open Food Facts: ingredients taxonomy (names, family tree, allergen and vegan flags), ODbL
  3. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  4. ANSES: CIQUAL French food composition table (CALNUT 2020 edition), Licence Ouverte 2.0
  5. European Union: Regulation 1169/2011 on food information to consumers, Annex II
  6. UK Food Standards Agency: Allergen guidance for food businesses (the 14 allergens)
  7. US FDA: Questions and Answers Regarding Food Allergen Labeling, Edition 5 (January 2025)

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this dictionary’s data · How we check

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