Ingredient dictionary

Whole wheat flakes on a food label: they contain gluten

Whole wheat flakes are one of the wheat flakes. They contain gluten, so the allergen labelling rules apply. They are vegan. Open Food Facts finds them in 1,096 products, most often in breakfast cereals.

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Whole wheat flakes=gluten

Do whole wheat flakes contain an allergen?

Yes. Whole wheat flakes are made from wheat, a cereal containing gluten: labels in the UK, Europe and the Gulf must declare them, and US labels must name wheat.

AllergenUSUK and EuropeGulf
Cereals containing glutenPartlyWheat onlyRequiredWheat, rye, barley, oats, spelt, khorasanRequiredWheat, barley, oats, rye, spelt

Read the gluten guide

Are whole wheat flakes vegan?

Yes. Whole wheat flakes are vegan and vegetarian: Open Food Facts records nothing from an animal in them.

VeganFits youNothing from an animal, by the Open Food Facts record.
VegetarianFits youNothing from an animal, by the Open Food Facts record.
Coeliac or gluten-freeNot for youThey are made from a cereal containing gluten.

A pack can differ from the usual recipe: the app reads the label in your hand.

What other names do whole wheat flakes have on a label?

On European labels they are “pétales de blé complet” in French, “Vollkorn-Weizenflocken” in German and “copos de trigo integral” in Spanish. The other 7 languages are listed below.

French
pétales de blé complet, flocons de blé complet
German
Vollkorn-Weizenflocken, Weizenvollkornflocken
Spanish
copos de trigo integral
Italian
Fiocchi di grano interi
Dutch
volkoren tarwevlokken
Portuguese
flocos de trigo integral, płatki pszenne pełnoziarniste
Swedish
fullkornsveteflingor, fullkorn veteflingor
Finnish
täysjyvävehnähiutale
Hungarian
teljes kiőrlésű búzapehely
Croatian
cjelovite pšenične pahuljice, pšenične pahuljice od cjelovitog zrna

Which foods contain whole wheat flakes?

Open Food Facts lists whole wheat flakes in the ingredients of 1,096 products, most often breakfast cereals, biscuits and cakes and pasta, rice and flour. Most of them are sold in France, Germany and the United States.

  • Breakfast cereals684
  • Biscuits and cakes121
  • Pasta, rice and flour50
  • Bread6
  • Baby foods4
  • Ready meals3

Products with it, by country of sale: France 419 · Germany 351 · United States 154 · Belgium 64.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows where whole wheat flakes turn up, not how much of the market they are.

What kind of ingredient are whole wheat flakes?

In the Open Food Facts ingredient tree, whole wheat flakes sit under wheat flakes and whole wheat.

Bravoora reads this ingredient for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

An allergen is stated only when two of three checks agree: the Open Food Facts record, Bravoora’s label checker, and the ingredient’s own name or family (oat flour is oats, a cheese is milk). Every name where they disagree waits for a person to review it.

  1. Open Food Facts: Whole wheat flakes
  2. Open Food Facts: ingredients taxonomy (names, family tree, allergen and vegan flags), ODbL
  3. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  4. European Union: Regulation 1169/2011 on food information to consumers, Annex II
  5. UK Food Standards Agency: Allergen guidance for food businesses (the 14 allergens)
  6. US FDA: Questions and Answers Regarding Food Allergen Labeling, Edition 5 (January 2025)

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this dictionary’s data · How we check

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