Food and dish guide

Bread: allergens and what’s inside

Of 10,596 packs of bread whose ingredients Open Food Facts reads in full, 92% list gluten and 14% list milk. Another 25% carry a “may contain” line for sesame. Most list salt, wheat flour and water.

By Bravoora teamUpdated Sources checked 3 sourcesHow we check

Not for you

for a gluten-free profile, on 92% of these packs

Which allergens are in bread?

Of 10,596 packs of bread whose ingredient list Open Food Facts reads in full, 92% list gluten, 14% list milk, 13% list soy and 13% list sesame. Another 25% carry a “may contain” line for sesame, 22% for milk and 22% for soy. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Coeliac or gluten-freeNot for you92% list gluten.
Milk allergyHeads up14% list milk; 22% more carry a “may contain” line for it.
Soy allergyHeads up13% list soy; 22% more carry a “may contain” line for it.
Sesame allergyHeads up13% list sesame; 25% more carry a “may contain” line for it.
Egg allergyHeads up8% list egg; 14% more carry a “may contain” line for it.
Tree nut allergyHeads up2% list tree nuts; 13% more carry a “may contain” line for them.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

Read the gluten guide

What is bread usually made of?

The ingredients most packs of bread list, with the share of packs that list each: salt (95%), wheat flour (82%), water (72%) and sugar (40%).

Packs in Open Food Facts, by country of sale: France 14,422 · United States 10,245 · Italy 4,180 · Spain 4,171.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for bread.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food is bread?

In the Open Food Facts categories, bread is one of the cereals and their products.

What else is bread called?

French
Pains, pain
German
Brote, Brot
Spanish
Panes, Pan
Italian
Pani, Pane
Dutch
Broden, Brood
Portuguese
Pães, pão
Polish
Chleb, pieczywo
Swedish
Bröd
Danish
Brød

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

  1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
  3. Open Food Facts: Bread

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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