Food and dish guide

White bread: allergens and what’s inside

Of 952 packs of white bread whose ingredients Open Food Facts reads in full, 95% list gluten and 14% list soy. Another 11% carry a “may contain” line for soy. Most list salt, water and wheat flour.

By Bravoora teamUpdated Sources checked 3 sourcesHow we check

Not for you

for a gluten-free profile, on 95% of these packs

Which allergens are in white bread?

Of 952 packs of white bread whose ingredient list Open Food Facts reads in full, 95% list gluten, 14% list soy, 7% list milk and 4% list sesame. Another 11% carry a “may contain” line for soy, 11% for sesame and 8% for milk. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Coeliac or gluten-freeNot for you95% list gluten.
Soy allergyHeads up14% list soy; 11% more carry a “may contain” line for it.
Milk allergyHeads up7% list milk; 8% more carry a “may contain” line for it.
Sesame allergyHeads up4% list sesame; 11% more carry a “may contain” line for it.
Egg allergyHeads up3% list egg; 5% more carry a “may contain” line for it.
Mustard allergyHeads up1% list mustard; 5% more carry a “may contain” line for it.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

Read the gluten guide

What is white bread usually made of?

The ingredients most packs of white bread list, with the share of packs that list each: salt (95%), water (93%), wheat flour (92%) and rapeseed oil (48%).

Packs in Open Food Facts, by country of sale: United States 552 · France 509 · United Kingdom 329 · Germany 319.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for white bread.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food is white bread?

In the Open Food Facts categories, white bread is a kind of bread.

Kinds of white breadWheat bread

What else is white bread called?

French
Pains blancs, Pain blanc
German
Weißbrote, Weißbrot
Spanish
Panes blancos, Pan blanco
Italian
Pane bianco
Dutch
Witte broden, Witbrood
Portuguese
Pães brancos

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

  1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
  3. Open Food Facts: White bread

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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