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Food and dish guide

Cheese sauce: allergens and what’s inside

Of 67 packs of cheese sauce whose ingredients Open Food Facts reads in full, 93% list milk and 22% list egg. Another 13% carry a “may contain” line for celery. Most list salt, cheese and water.

By Bravoora teamUpdated Sources checked 3 sourcesHow we check

Not for you

for a milk allergy profile, on 93% of these packs

Which allergens are in cheese sauce?

Of 67 packs of cheese sauce whose ingredient list Open Food Facts reads in full, 93% list milk, 22% list egg, 13% list gluten and 9% list celery. Another 13% carry a “may contain” line for celery, 10% for egg and 10% for gluten. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Milk allergyNot for you93% list milk.
Egg allergyHeads up22% list egg; 10% more carry a “may contain” line for it.
Coeliac or gluten-freeHeads up13% list gluten; 10% more carry a “may contain” line for it.
Celery allergyHeads up9% list celery; 13% more carry a “may contain” line for it.
Mustard allergyHeads up6% list mustard; 6% more carry a “may contain” line for it.
Soy allergyHeads up6% list soy; 10% more carry a “may contain” line for it.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

Read the milk guide · Read the eggs guide

What is cheese sauce usually made of?

The ingredients most packs of cheese sauce list, with the share of packs that list each: salt (91%), cheese (81%), water (79%) and modified starch (63%).

Packs in Open Food Facts, by country of sale: France 128 · Spain 56 · Germany 17 · United Kingdom 16.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for cheese sauce.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food is cheese sauce?

In the Open Food Facts categories, cheese sauce is a kind of sauce.

What else is cheese sauce called?

French
Sauces au fromage, Sauce au fromage
German
Käsesoßen
Spanish
Salsas con queso
Italian
Salse al formaggio
Dutch
Kaassauzen
Portuguese
Molhos de queijo
Polish
Sosy serowe
Swedish
Ostsåser

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

  1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
  3. Open Food Facts: Cheese sauce

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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