Grated coconut: allergens and what’s inside

Which allergens are in grated coconut?

Of 120 packs of grated coconut whose ingredient list Open Food Facts reads in full, 9% list sulphites, 7% list tree nuts, 3% list milk and 2% list gluten. Another 50% carry a “may contain” line for tree nuts, 37% for peanuts and 25% for gluten. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

What is grated coconut usually made of?

The ingredients most packs of grated coconut list, with the share of packs that list each: coconut (97%).

• Coconut97%

Packs in Open Food Facts, by country of sale: France 209 · Spain 49 · Germany 32 · Belgium 13.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for grated coconut.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food is grated coconut?

In the Open Food Facts categories, grated coconut is one of the coconuts.

What else is grated coconut called?

French

Noix de coco râpée

German

Kokusnuss gerieben

Spanish

Coco rallado

Dutch

Geraspte kokos, Kokosrasp

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
3. Open Food Facts: Grated coconut

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check