Food and dish guide

Gummy bears: allergens and what’s inside

Of 339 packs of gummy bears whose ingredients Open Food Facts reads in full, 6% list gluten and 6% list milk. Another 19% carry a “may contain” line for milk. Most list e330 citric acid, sugar and e903 carnauba wax.

By Bravoora teamUpdated Sources checked 3 sourcesHow we check

Not for you

for a gluten-free profile, on 6% of these packs

Which allergens are in gummy bears?

Of 339 packs of gummy bears whose ingredient list Open Food Facts reads in full, 6% list gluten, 6% list milk and 4% list soy. Another 19% carry a “may contain” line for milk, 9% for gluten and 2% for soy. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Coeliac or gluten-freeHeads up6% list gluten; 9% more carry a “may contain” line for it.
Milk allergyHeads up6% list milk; 19% more carry a “may contain” line for it.
Soy allergyHeads up4% list soy; 2% more carry a “may contain” line for it.
Tree nut allergyHeads up2% carry a “may contain” line for tree nuts.
Peanut allergyHeads up1% carry a “may contain” line for peanuts.
Egg allergyHeads up1% carry a “may contain” line for egg.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

What are gummy bears usually made of?

The ingredients most packs of gummy bears list, with the share of packs that list each: e330 citric acid (94%), sugar (92%), e903 carnauba wax (68%) and glucose syrup (62%).

Packs in Open Food Facts, by country of sale: United States 204 · Germany 191 · France 81 · Switzerland 23.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for gummy bears.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food are gummy bears?

In the Open Food Facts categories, gummy bears are one of the gummi candies.

What else are gummy bears called?

French
ours gélifiés
German
Gummibärchen, Gummibären
Spanish
Ositos de gominola
Italian
Orsetti gommosi
Dutch
Gummi-beertjes
Polish
Żelki-misie

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

  1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
  3. Open Food Facts: Gummy bears

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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