Food and dish guide

Lentil salads: allergens and what’s inside

Of 73 packs of lentil salads whose ingredients Open Food Facts reads in full, 66% list mustard and 33% list gluten. Another 37% carry a “may contain” line for celery. Most list salt, lentils and onion-family vegetable.

By Bravoora teamUpdated Sources checked 3 sourcesHow we check

Not for you

for a mustard allergy profile, on 66% of these packs

Which allergens are in lentil salads?

Of 73 packs of lentil salads whose ingredient list Open Food Facts reads in full, 66% list mustard, 33% list gluten, 29% list milk and 23% list soy. Another 37% carry a “may contain” line for celery, 37% for gluten and 36% for tree nuts. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Mustard allergyNot for you66% list mustard; 7% more carry a “may contain” line for it.
Coeliac or gluten-freeHeads up33% list gluten; 37% more carry a “may contain” line for it.
Milk allergyHeads up29% list milk; 27% more carry a “may contain” line for it.
Soy allergyHeads up23% list soy; 29% more carry a “may contain” line for it.
Fish allergyHeads up21% list fish; 30% more carry a “may contain” line for it.
Egg allergyHeads up15% list egg; 33% more carry a “may contain” line for it.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

Read the mustard guide · Read the gluten guide · Read the milk guide

What are lentil salads usually made of?

The ingredients most packs of lentil salads list, with the share of packs that list each: salt (100%), lentils (93%), onion-family vegetable (93%) and water (90%).

Packs in Open Food Facts, by country of sale: France 125 · Switzerland 15 · Germany 5 · Belgium 4.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for lentil salads.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food are lentil salads?

In the Open Food Facts categories, lentil salads are one of the lentil dishes.

What else are lentil salads called?

French
Salades de lentilles
Dutch
Linzensalade

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

  1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
  3. Open Food Facts: Lentil salads

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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