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Food and dish guide

Low-fat yogurt: allergens and what’s inside

Of 374 packs of low-fat yogurt whose ingredients Open Food Facts reads in full, 96% list milk and 4% list gluten. Most list milk and lactic ferments.

By Bravoora teamUpdated Sources checked 3 sourcesHow we check

Not for you

for a milk allergy profile, on 96% of these packs

Which allergens are in low-fat yogurt?

Of 374 packs of low-fat yogurt whose ingredient list Open Food Facts reads in full, 96% list milk, 4% list gluten, 3% list soy and 2% list tree nuts. Another 4% carry a “may contain” line for tree nuts, 2% for gluten and 2% for soy. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Milk allergyNot for you96% list milk.
Coeliac or gluten-freeHeads up4% list gluten; 2% more carry a “may contain” line for it.
Soy allergyHeads up3% list soy; 2% more carry a “may contain” line for it.
Tree nut allergyHeads up2% list tree nuts; 4% more carry a “may contain” line for them.
Egg allergyHeads up1% list egg.
Peanut allergyHeads up1% carry a “may contain” line for peanuts.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

Read the milk guide

What is low-fat yogurt usually made of?

The ingredients most packs of low-fat yogurt list, with the share of packs that list each: milk (71%), lactic ferments (63%), skimmed milk (49%) and yogurt (35%).

Packs in Open Food Facts, by country of sale: France 229 · United States 160 · Italy 147 · Germany 91.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for low-fat yogurt.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food is low-fat yogurt?

In the Open Food Facts categories, low-fat yogurt is a kind of yogurt.

What else is low-fat yogurt called?

In EnglishYogurt with fruits and 0% fatYogurt fruit flavoured with 0% fatFermented milk with fruits and 0% fatFermented milk fruit flavoured with 0% fat
French
Yaourts allégés en matière grasse, Yaourts allégés en matières grasses
German
fettarme Joghurt, fettarme Jogurt
Spanish
Yogures bajos en grasa
Italian
Yogurt magro
Dutch
Light youghurts
Portuguese
Iogurtes com baixo teor de gordura

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

  1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
  3. Open Food Facts: Low-fat yogurt

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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