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Ingredient dictionary

Yogurt on a food label: it contains milk

Yogurt is a kind of dairy. It contains milk, so the allergen labelling rules apply. It is vegetarian but not vegan. Open Food Facts finds it in 11,880 products, most often in milk and yoghurt. Per 100 g: about 46 kcal and 4 g protein.

By Bravoora teamUpdated 13 October 2026Sources checked 13 October 20267 sourcesHow we check

Not for you

for a milk allergy profile

Yogurt=milk

Does yogurt contain an allergen?

Yes. Yogurt contains milk: labels in the US, the UK, Europe and the Gulf must declare it.

Allergen	US	UK and Europe	Gulf
Milk	Required	RequiredLactose included	RequiredLactose included

Read the milk guide

Is yogurt vegan?

No. Yogurt is not vegan: it is made from milk. It is vegetarian.

VeganNot for youNot vegan: it is made from milk.

VegetarianFits youNot meat or fish.

Milk allergyNot for youIt contains milk.

A pack can differ from the usual recipe: the app reads the label in your hand.

What other names does yogurt have on a label?

In English yogurt can also read “yoghurt”, “yogourt” or “yoghourt”. On European labels it is “yaourt” in French, “Joghurt” in German and “Yogur” in Spanish. The other 11 languages are listed below.

In Englishyoghurtyogourtyoghourt

French: yaourt, yogourt
German: Joghurt, Jogurt
Spanish: Yogur
Dutch: Joghurt, yoghurt
Portuguese: Iogurte
Polish: Jogurt, jogurtu
Swedish: yoghurt
Danish: Yoghurt
Norwegian: yoghurt
Finnish: jogurtti, jukurtti
Czech: Jogurt
Hungarian: joghurt
Romanian: iaurt
Croatian: jogurt

Which foods contain yogurt?

Open Food Facts lists yogurt or a more specific kind of it in the ingredients of 11,880 products, most often milk and yoghurt, ready meals and dressings and sauces. Most of them are sold in Germany, the United States and France.

Milk and yoghurt4,737
Ready meals649
Dressings and sauces613
Biscuits and cakes455
Dairy desserts337
Sweetened drinks297

Products with it, by country of sale: Germany 3,201 · United States 2,755 · France 2,309 · United Kingdom 1,032.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows where yogurt turns up, not how much of the market it is.

How many calories are in yogurt?

Yogurt has about 46 kcal per 100 g, with 4 g protein, 2.7 g carbohydrate and 1.5 g fat. The figures are for food 19593 (the closest food in the table) in CIQUAL, the French food composition table published by ANSES.

46kcal per 100 g

4g protein

2.7g carbohydrate

1.5g fat

Also per 100 g: sugars 2.7 g, saturated fat 1 g, fibre 1.5 g, salt 0.11 g, energy 192 kJ.

ANSES CIQUAL table, CALNUT 2020 edition, food code 19593 (the closest food in the table). A product’s own nutrition panel is the figure to log.

What kind of ingredient is yogurt?

Yogurt is a kind of dairy.

Kinds of yogurtYogurt powder Skimmed yogurt Mild yogurt Greek yogurt Whole yogurt Whole milk yogurt Pasteurized milk yogurt Plain yogurt British yogurt Sweetened plain yogurtGoat's milk yogurtOrganic yogurtSkim milk plain yogurt

Bravoora reads this ingredient for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

An allergen is stated only when two of three checks agree: the Open Food Facts record, Bravoora’s label checker, and the ingredient’s own name or family (oat flour is oats, a cheese is milk). Every name where they disagree waits for a person to review it.

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this dictionary’s data · How we check

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