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Food and dish guide

Mushrooms: allergens and what’s inside

Of 1,107 packs of mushrooms whose ingredients Open Food Facts reads in full, 3% list milk and 2% list soy. Most list mushroom, cultivated mushroom and salt.

By Bravoora teamUpdated 13 October 2026Sources checked 13 October 20263 sourcesHow we check

Which allergens are in mushrooms?

Of 1,107 packs of mushrooms whose ingredient list Open Food Facts reads in full, 3% list milk, 2% list soy, 2% list gluten and 1% list sulphites. Another 2% carry a “may contain” line for gluten, 2% for celery and 2% for milk. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Milk allergyHeads up3% list milk; 2% more carry a “may contain” line for it.

Soy allergyHeads up2% list soy; 2% more carry a “may contain” line for it.

Coeliac or gluten-freeHeads up2% list gluten; 2% more carry a “may contain” line for it.

Sulphite sensitivityHeads up1% list sulphites; 1% more carry a “may contain” line for them.

Mustard allergyHeads up1% list mustard; 1% more carry a “may contain” line for it.

Celery allergyHeads up2% carry a “may contain” line for celery.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

What are mushrooms usually made of?

The ingredients most packs of mushrooms list, with the share of packs that list each: mushroom (97%), cultivated mushroom (55%), salt (51%) and water (49%).

Packs in Open Food Facts, by country of sale: France 1,440 · Germany 457 · Spain 439 · Italy 269.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for mushrooms.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food are mushrooms?

In the Open Food Facts categories, mushrooms are one of the mushrooms and their products.

Kinds of mushroomsChampignon mushrooms Shiitake mushrooms

What else are mushrooms called?

In EnglishFungi

French: Champignons
German: Pilze
Spanish: Setas, Hongos
Italian: Funghi
Dutch: Paddestoelen
Portuguese: Cogumelos
Polish: Grzyby
Danish: Svampe

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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