Food and dish guide

Plain waffles: allergens and what’s inside

Of 86 packs of plain waffles whose ingredients Open Food Facts reads in full, 100% list gluten and 99% list egg. Another 27% carry a “may contain” line for tree nuts. Most list salt, egg and wheat flour.

By Bravoora teamUpdated Sources checked 3 sourcesHow we check

Not for you

for a gluten-free profile, on 100% of these packs

Which allergens are in plain waffles?

Of 86 packs of plain waffles whose ingredient list Open Food Facts reads in full, 100% list gluten, 99% list egg, 67% list milk and 51% list soy. Another 27% carry a “may contain” line for tree nuts, 23% for milk and 7% for peanuts. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Coeliac or gluten-freeNot for you100% list gluten.
Egg allergyNot for you99% list egg.
Milk allergyNot for you67% list milk; 23% more carry a “may contain” line for it.
Soy allergyNot for you51% list soy; 6% more carry a “may contain” line for it.
Lupin allergyHeads up36% list lupin; 1% more carry a “may contain” line for it.
Tree nut allergyHeads up1% list tree nuts; 27% more carry a “may contain” line for them.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

Read the gluten guide · Read the eggs guide · Read the milk guide

What are plain waffles usually made of?

The ingredients most packs of plain waffles list, with the share of packs that list each: salt (100%), egg (99%), wheat flour (97%) and sugar (94%).

Packs in Open Food Facts, by country of sale: France 119 · Belgium 42 · Germany 28 · Switzerland 6.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for plain waffles.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food are plain waffles?

In the Open Food Facts categories, plain waffles are one of the waffles.

Kinds of plain wafflesBruxelles-style plain waffles

What else are plain waffles called?

French
Gaufres nature

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

  1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
  3. Open Food Facts: Plain waffles

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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