Food and dish guide

Plum jam: allergens and what’s inside

Of 208 packs of plum jam whose ingredients Open Food Facts reads in full, fewer than 1 in 100 list any of the main allergens. Most list prunus species fruit and sugar.

By Bravoora teamUpdated Sources checked 3 sourcesHow we check

Which allergens are in plum jam?

Of 208 packs of plum jam whose ingredient list Open Food Facts reads in full, fewer than 1 in 100 list any of the main allergens. 4% carry a “may contain” line for milk and 3% for tree nuts. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Milk allergyHeads up4% carry a “may contain” line for milk.
Tree nut allergyHeads up3% carry a “may contain” line for tree nuts.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

What is plum jam usually made of?

The ingredients most packs of plum jam list, with the share of packs that list each: prunus species fruit (98%), sugar (91%), lemon juice (43%) and fruit pectin (41%).

Packs in Open Food Facts, by country of sale: France 365 · Spain 91 · Germany 32 · Italy 19.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for plum jam.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food is plum jam?

In the Open Food Facts categories, plum jam is a kind of fruit jam.

Kinds of plum jamMirabelle plum jam

What else is plum jam called?

French
Confitures de prunes
German
Pflaumenmarmeladen
Spanish
Mermeladas y confituras de ciruela, Mermeladas de ciruela
Italian
Confetture di prugne, Marmellate di prugne
Dutch
Pruimenjams
Portuguese
Doces de ameixa
Swedish
Plommonsylter

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

  1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
  3. Open Food Facts: Plum jam

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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