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Food and dish guide

Pretzel: allergens and what’s inside

Of 333 packs of pretzel whose ingredients Open Food Facts reads in full, 93% list gluten and 14% list milk. Another 33% carry a “may contain” line for sesame. Most list salt and wheat flour.

By Bravoora teamUpdated Sources checked 3 sourcesHow we check

Not for you

for a gluten-free profile, on 93% of these packs

Which allergens are in pretzel?

Of 333 packs of pretzel whose ingredient list Open Food Facts reads in full, 93% list gluten, 14% list milk, 14% list soy and 12% list sesame. Another 33% carry a “may contain” line for sesame, 11% for milk and 7% for soy. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Coeliac or gluten-freeNot for you93% list gluten.
Milk allergyHeads up14% list milk; 11% more carry a “may contain” line for it.
Soy allergyHeads up14% list soy; 7% more carry a “may contain” line for it.
Sesame allergyHeads up12% list sesame; 33% more carry a “may contain” line for it.
Peanut allergyHeads up5% list peanuts; 2% more carry a “may contain” line for them.
Mustard allergyHeads up2% list mustard; 5% more carry a “may contain” line for it.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

Read the gluten guide

What is pretzel usually made of?

The ingredients most packs of pretzel list, with the share of packs that list each: salt (99%), wheat flour (83%), sunflower oil (47%) and barley malt extract (41%).

Packs in Open Food Facts, by country of sale: United States 366 · France 350 · Germany 72 · Canada 38.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for pretzel.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food is pretzel?

In the Open Food Facts categories, pretzel is a kind of crackers (Appetizers).

What else is pretzel called?

In EnglishMini pretzels
French
Bretzels, Mini bretzels
German
Brezeln, Brezel
Spanish
Bretzel
Italian
Brezel, Bretzel
Dutch
Pretzels, Pretzel
Portuguese
Bretzel
Polish
Precel
Danish
Brezel

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

  1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
  3. Open Food Facts: Pretzel

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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