Ingredient dictionary

Sea salt on a food label: allergens, diets and other names

Sea salt is a kind of salt. It is not one of the allergens that labels must declare. It is vegan. Open Food Facts finds it in 88,766 products, most often in biscuits and cakes. Per 100 g: about 0 kcal and 0 g protein.

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Does sea salt contain an allergen?

Sea salt is not one of the allergens that food labels must declare in the US, the UK, Europe or the Gulf. Open Food Facts does not link it to an allergen, and Bravoora’s label checker does not read the name as one.

Is sea salt vegan?

Yes. Sea salt is vegan and vegetarian: Open Food Facts records nothing from an animal in it.

VeganFits youNothing from an animal, by the Open Food Facts record.
VegetarianFits youNothing from an animal, by the Open Food Facts record.

A pack can differ from the usual recipe: the app reads the label in your hand.

What other names does sea salt have on a label?

In English sea salt can also read “seasalt”, “bay salt” or “solar salt”. On European labels it is “sel marin” in French, “Meersalz” in German and “sal marina” in Spanish. The other 13 languages are listed below.

In Englishseasaltbay saltsolar saltnatural sea saltpure sea saltmineral sea salt
French
sel marin, sel de mer
German
Meersalz
Spanish
sal marina, sal marina de mesa
Italian
sale marino
Dutch
zeezout
Portuguese
sal marinho
Polish
sól morska, soli morskiej
Swedish
havssalt
Danish
havsalt
Norwegian
havsalt
Finnish
merisuola
Czech
mořská sůl
Hungarian
tengeri só
Romanian
sare de mare
Croatian
morska sol
Turkish
deniz tuzu

Which foods contain sea salt?

Open Food Facts lists sea salt or a more specific kind of it in the ingredients of 88,766 products, most often biscuits and cakes, dressings and sauces and ready meals. Most of them are sold in the United States, France and Germany.

  • Biscuits and cakes7,260
  • Dressings and sauces6,235
  • Ready meals5,280
  • Bread3,554
  • Savoury snacks3,390
  • Plant-based drinks3,195

Products with it, by country of sale: United States 48,492 · France 18,407 · Germany 8,835 · United Kingdom 3,819.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows where sea salt turns up, not how much of the market it is.

How many calories are in sea salt?

Sea salt has about 0 kcal per 100 g, with 0 g protein, 0 g carbohydrate and 0 g fat. The figures are for the entry “Pure sea salt, no enrichment” in CIQUAL, the French food composition table published by ANSES.

0kcal per 100 g
0g protein
0g carbohydrate
0g fat

Also per 100 g: sugars 0 g, saturated fat 0 g, fibre 0 g, salt 94.3 g, energy 0 kJ.

ANSES CIQUAL table, CALNUT 2020 edition, food code 11082. A product’s own nutrition panel is the figure to log.

What kind of ingredient is sea salt?

Sea salt is a kind of salt.

Bravoora reads this ingredient for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

An allergen is stated only when two of three checks agree: the Open Food Facts record, Bravoora’s label checker, and the ingredient’s own name or family (oat flour is oats, a cheese is milk). Every name where they disagree waits for a person to review it.

  1. Open Food Facts: Sea salt
  2. Open Food Facts: ingredients taxonomy (names, family tree, allergen and vegan flags), ODbL
  3. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  4. ANSES: CIQUAL French food composition table (CALNUT 2020 edition), Licence Ouverte 2.0
  5. Wikipedia: Sea salt

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this dictionary’s data · How we check

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