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Ingredient dictionary

Abondance on a food label: it contains milk

Abondance is a kind of cheese. It contains milk, so the allergen labelling rules apply. It is not vegan. Open Food Facts finds it in 20 products, most often in cheese. Per 100 g: about 395 kcal and 27 g protein.

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Abondance=milk

Does Abondance contain an allergen?

Yes. Abondance contains milk: labels in the US, the UK, Europe and the Gulf must declare it.

AllergenUSUK and EuropeGulf
MilkRequiredRequiredLactose includedRequiredLactose included

Read the milk guide

Is Abondance vegan?

No. Abondance is not vegan: it is made from milk. Whether it is vegetarian depends on the make too.

VeganNot for youNot vegan: it is made from milk.
VegetarianHeads upSome kinds are made with an animal product vegetarians avoid, and a label rarely says which.
Milk allergyNot for youIt contains milk.

A pack can differ from the usual recipe: the app reads the label in your hand.

What other names does Abondance have on a label?

In English Abondance can also read “Abondance cheese from cow's milk”. On European labels it is “fromage Abondance au lait de vache” in French and “formaggio Abondance” in Italian.

In EnglishAbondance cheese from cow's milk
French
fromage Abondance au lait de vache
Italian
formaggio Abondance

Which foods contain Abondance?

Open Food Facts lists Abondance in the ingredients of 20 products, most often cheese, ready meals and processed meat. Most of them are sold in France.

  • Cheese13
  • Ready meals1
  • Processed meat1
  • Savoury snacks1

Products with it, by country of sale: France 20.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows where Abondance turns up, not how much of the market it is.

How many calories are in Abondance?

Abondance has about 395 kcal per 100 g, with 27 g protein, 0 g carbohydrate and 32 g fat. The figures are for the entry “Abondance cheese, from cow's milk” in CIQUAL, the French food composition table published by ANSES.

395kcal per 100 g
27g protein
0g carbohydrate
32g fat

Also per 100 g: sugars 0.1 g, saturated fat 20 g, fibre 0 g, salt 1.73 g, energy 1,640 kJ.

ANSES CIQUAL table, CALNUT 2020 edition, food code 12112. A product’s own nutrition panel is the figure to log.

What kind of ingredient is Abondance?

In the Open Food Facts ingredient tree, Abondance sits under cheese and cow cheese.

Bravoora reads this ingredient for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

An allergen is stated only when two of three checks agree: the Open Food Facts record, Bravoora’s label checker, and the ingredient’s own name or family (oat flour is oats, a cheese is milk). Every name where they disagree waits for a person to review it.

  1. Open Food Facts: Abondance
  2. Open Food Facts: ingredients taxonomy (names, family tree, allergen and vegan flags), ODbL
  3. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  4. ANSES: CIQUAL French food composition table (CALNUT 2020 edition), Licence Ouverte 2.0
  5. European Union: Regulation 1169/2011 on food information to consumers, Annex II
  6. UK Food Standards Agency: Allergen guidance for food businesses (the 14 allergens)
  7. US FDA: Questions and Answers Regarding Food Allergen Labeling, Edition 5 (January 2025)
  8. Wikipedia: Abondance cheese

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this dictionary’s data · How we check

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