Ingredient dictionary

Fennel on a food label: allergens, diets and other names

Fennel is a kind of stalk vegetable. It is not one of the allergens that labels must declare. It is vegan. Open Food Facts finds it in 4,628 products, most often in ready meals. Per 100 g: about 22 kcal and 1 g protein.

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Does fennel contain an allergen?

Fennel is not one of the allergens that food labels must declare in the US, the UK, Europe or the Gulf. Open Food Facts does not link it to an allergen, and Bravoora’s label checker does not read the name as one.

Is fennel vegan?

Yes. Fennel is vegan and vegetarian: Open Food Facts records nothing from an animal in it.

VeganFits youNothing from an animal, by the Open Food Facts record.
VegetarianFits youNothing from an animal, by the Open Food Facts record.

A pack can differ from the usual recipe: the app reads the label in your hand.

What other names does fennel have on a label?

On European labels it is “fenouil” in French, “Fenchel” in German and “hinojo” in Spanish. The other 13 languages are listed below.

French
fenouil, fenouils
German
Fenchel
Spanish
hinojo
Italian
finocchio
Dutch
venkel
Portuguese
funcho
Polish
fenkuł włoski, fenkuł
Swedish
fänkål
Danish
fennikel
Norwegian
fennikel
Finnish
fenkoli, fenkolia
Czech
fenykl
Hungarian
édeskömény
Romanian
fenicul
Croatian
komorač, koromač
Turkish
rezene

Which foods contain fennel?

Open Food Facts lists fennel in the ingredients of 4,628 products, most often ready meals, unsweetened drinks and dressings and sauces. Most of them are sold in France, the United Kingdom and the United States.

  • Ready meals770
  • Unsweetened drinks465
  • Dressings and sauces347
  • Processed meat168
  • Salty and fatty foods119
  • Pasta, rice and flour118

Products with it, by country of sale: France 1,604 · United Kingdom 913 · United States 757 · Germany 671.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows where fennel turns up, not how much of the market it is.

How many calories are in fennel?

Fennel has about 22 kcal per 100 g, with 1 g protein, 2.6 g carbohydrate and 0.3 g fat. The figures are for the entry “Fennel, raw” in CIQUAL, the French food composition table published by ANSES.

22kcal per 100 g
1g protein
2.6g carbohydrate
0.3g fat

Also per 100 g: sugars 2.2 g, saturated fat 0 g, fibre 2.6 g, salt 0.06 g, energy 91 kJ.

ANSES CIQUAL table, CALNUT 2020 edition, food code 20028. A product’s own nutrition panel is the figure to log.

What kind of ingredient is fennel?

Fennel is a kind of stalk vegetable.

Bravoora reads this ingredient for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

An allergen is stated only when two of three checks agree: the Open Food Facts record, Bravoora’s label checker, and the ingredient’s own name or family (oat flour is oats, a cheese is milk). Every name where they disagree waits for a person to review it.

  1. Open Food Facts: Fennel
  2. Open Food Facts: ingredients taxonomy (names, family tree, allergen and vegan flags), ODbL
  3. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  4. ANSES: CIQUAL French food composition table (CALNUT 2020 edition), Licence Ouverte 2.0
  5. Wikipedia: Fennel

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this dictionary’s data · How we check

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