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Ingredient dictionary

Garden peas on a food label: allergens, diets and other names

Garden peas are one of the green peas. They are not one of the allergens that labels must declare. They are vegan. Open Food Facts finds them in 3,841 products, most often in ready meals. Per 100 g: about 67 kcal and 5.8 g protein.

By Bravoora teamUpdated 13 October 2026Sources checked 13 October 20264 sourcesHow we check

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Do garden peas contain an allergen?

Garden peas are not one of the allergens that food labels must declare in the US, the UK, Europe or the Gulf. Open Food Facts does not link it to an allergen, and Bravoora’s label checker does not read the name as one.

Are garden peas vegan?

Yes. Garden peas are vegan and vegetarian: Open Food Facts records nothing from an animal in them.

VeganFits youNothing from an animal, by the Open Food Facts record.

VegetarianFits youNothing from an animal, by the Open Food Facts record.

A pack can differ from the usual recipe: the app reads the label in your hand.

What other names do garden peas have on a label?

In English garden peas can also read “English peas”. On European labels they are “petits pois” in French, “Markerbsen” in German and “guisantes de jardín” in Spanish. The other 4 languages are listed below.

In EnglishEnglish peas

French: petits pois, petit pois
German: Markerbsen, Gartenerbsen
Spanish: guisantes de jardín
Italian: pisellini
Dutch: doperwten, doperwt
Finnish: tarhaherne, tarhaherneet
Croatian: vrtni grašak

Which foods contain garden peas?

Open Food Facts lists garden peas or a more specific kind of them in the ingredients of 3,841 products, most often ready meals, vegetables and soups. Most of them are sold in France, Switzerland and Belgium.

Ready meals1,076
Vegetables1,042
Soups274
Baby foods194
Savoury snacks131
Pasta, rice and flour94

Products with it, by country of sale: France 3,065 · Switzerland 232 · Belgium 231 · Netherlands 184.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows where garden peas turn up, not how much of the market they are.

How many calories are in garden peas?

Garden peas have about 67 kcal per 100 g, with 5.8 g protein, 7 g carbohydrate and 0.6 g fat. The figures are for the entry “Garden peas, raw” in CIQUAL, the French food composition table published by ANSES.

67kcal per 100 g

5.8g protein

7g carbohydrate

0.6g fat

Also per 100 g: sugars 5.7 g, saturated fat 0.1 g, fibre 5.5 g, salt 0.01 g, energy 281 kJ.

ANSES CIQUAL table, CALNUT 2020 edition, food code 20072. A product’s own nutrition panel is the figure to log.

What kind of ingredient are garden peas?

Garden peas are one of the green peas.

Kinds of garden peasSweet peas Extra fine garden peasLarge garden peasGarden peas flour

Bravoora reads this ingredient for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

An allergen is stated only when two of three checks agree: the Open Food Facts record, Bravoora’s label checker, and the ingredient’s own name or family (oat flour is oats, a cheese is milk). Every name where they disagree waits for a person to review it.

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this dictionary’s data · How we check

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