Ingredient dictionary

Smoked lardoons on a food label: allergens, diets and other names

Smoked lardoons are a kind of lardon. Whether they carry an allergen depends on how they were made. They are not vegan. Open Food Facts finds them in 909 products, most often in ready meals. Per 100 g: about 275 kcal and 17 g protein.

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Do smoked lardoons contain an allergen?

It depends on how they were made. Open Food Facts does not link smoked lardoons to an allergen, and Bravoora’s label checker does not read the name as one. The label must name any allergen they carry.

Are smoked lardoons vegan?

No. Smoked lardoons are not vegan: they come from an animal. They are not vegetarian either.

VeganNot for youNot vegan: they come from an animal.
VegetarianNot for youThey come from meat or another slaughter product.

A pack can differ from the usual recipe: the app reads the label in your hand.

What other names do smoked lardoons have on a label?

On European labels they are “lardon fumé” in French, “geräucherte Speckwürfel” in German and “mechas de tocino ahumadas” in Spanish. The other 4 languages are listed below.

French
lardon fumé, lardons fumés
German
geräucherte Speckwürfel
Spanish
mechas de tocino ahumadas
Italian
lardo affumicato, Lardi affumicati
Dutch
gerookte spekjes
Portuguese
toucinho fumado
Croatian
dimljeni lonci

Which foods contain smoked lardoons?

Open Food Facts lists smoked lardoons or a more specific kind of them in the ingredients of 909 products, most often ready meals, pizzas, pies and quiches and savoury snacks. Most of them are sold in France, Belgium and Switzerland.

  • Ready meals366
  • Pizzas, pies and quiches305
  • Savoury snacks21
  • Vegetables21
  • Meat20
  • Poultry14

Products with it, by country of sale: France 883 · Belgium 38 · Switzerland 14 · Spain 7.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows where smoked lardoons turn up, not how much of the market they are.

How many calories are in smoked lardoons?

Smoked lardoons have about 275 kcal per 100 g, with 17 g protein, 1 g carbohydrate and 23 g fat. The figures are for the entry “Smoked lardoons, raw” in CIQUAL, the French food composition table published by ANSES.

275kcal per 100 g
17g protein
1g carbohydrate
23g fat

Also per 100 g: sugars 0.8 g, saturated fat 8 g, fibre 0.3 g, salt 2.63 g, energy 1,140 kJ.

ANSES CIQUAL table, CALNUT 2020 edition, food code 28720. A product’s own nutrition panel is the figure to log.

What kind of ingredient are smoked lardoons?

Smoked lardoons are a kind of lardon.

Kinds of smoked lardoonsSmoked cooked lardoons

Bravoora reads this ingredient for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

An allergen is stated only when two of three checks agree: the Open Food Facts record, Bravoora’s label checker, and the ingredient’s own name or family (oat flour is oats, a cheese is milk). Every name where they disagree waits for a person to review it.

  1. Open Food Facts: Smoked lardoons
  2. Open Food Facts: ingredients taxonomy (names, family tree, allergen and vegan flags), ODbL
  3. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  4. ANSES: CIQUAL French food composition table (CALNUT 2020 edition), Licence Ouverte 2.0

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this dictionary’s data · How we check

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