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Ingredient dictionary

Wheat bulgur on a food label: it contains gluten

Wheat bulgur is a kind of bulgur. It contains gluten, so the allergen labelling rules apply. It is vegan. Open Food Facts finds it in 176 products, most often in ready meals.

By Bravoora teamUpdated Sources checked 6 sourcesHow we check

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Wheat bulgur=gluten

Does wheat bulgur contain an allergen?

Yes. Wheat bulgur is made from wheat, a cereal containing gluten: labels in the UK, Europe and the Gulf must declare it, and US labels must name wheat.

AllergenUSUK and EuropeGulf
Cereals containing glutenPartlyWheat onlyRequiredWheat, rye, barley, oats, spelt, khorasanRequiredWheat, barley, oats, rye, spelt

Read the gluten guide

Is wheat bulgur vegan?

Yes. Wheat bulgur is vegan and vegetarian: Open Food Facts records nothing from an animal in it.

VeganFits youNothing from an animal, by the Open Food Facts record.
VegetarianFits youNothing from an animal, by the Open Food Facts record.
Coeliac or gluten-freeNot for youIt is made from a cereal containing gluten.

A pack can differ from the usual recipe: the app reads the label in your hand.

What other names does wheat bulgur have on a label?

On European labels it is “boulgour de blé” in French, “grano bulgur” in Italian and “pšenični bulgur” in Croatian.

French
boulgour de blé
Italian
grano bulgur
Croatian
pšenični bulgur

Which foods contain wheat bulgur?

Open Food Facts lists wheat bulgur in the ingredients of 176 products, most often ready meals, pasta, rice and flour and vegetables. Most of them are sold in France, Belgium and the United States.

  • Ready meals74
  • Pasta, rice and flour18
  • Vegetables7
  • Baby foods3
  • Meat3
  • Beans and pulses2

Products with it, by country of sale: France 159 · Belgium 9 · United States 5 · United Kingdom 3.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows where wheat bulgur turns up, not how much of the market it is.

What kind of ingredient is wheat bulgur?

Wheat bulgur is a kind of bulgur.

Bravoora reads this ingredient for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

An allergen is stated only when two of three checks agree: the Open Food Facts record, Bravoora’s label checker, and the ingredient’s own name or family (oat flour is oats, a cheese is milk). Every name where they disagree waits for a person to review it.

  1. Open Food Facts: Wheat bulgur
  2. Open Food Facts: ingredients taxonomy (names, family tree, allergen and vegan flags), ODbL
  3. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  4. European Union: Regulation 1169/2011 on food information to consumers, Annex II
  5. UK Food Standards Agency: Allergen guidance for food businesses (the 14 allergens)
  6. US FDA: Questions and Answers Regarding Food Allergen Labeling, Edition 5 (January 2025)

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this dictionary’s data · How we check

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