Ingredient dictionary

Whole milk on a food label: it contains milk

Whole milk is a kind of milk. It contains milk, so the allergen labelling rules apply. It is vegetarian but not vegan. Open Food Facts finds it in 19,402 products, most often in milk and yoghurt. Per 100 g: about 65 kcal and 3.3 g protein.

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for a milk allergy profile

Whole milk=milk

Does whole milk contain an allergen?

Yes. Whole milk contains milk: labels in the US, the UK, Europe and the Gulf must declare it.

AllergenUSUK and EuropeGulf
MilkRequiredRequiredLactose includedRequiredLactose included

Read the milk guide

Is whole milk vegan?

No. Whole milk is not vegan: it is made from milk. It is vegetarian.

VeganNot for youNot vegan: it is made from milk.
VegetarianFits youNot meat or fish.
Milk allergyNot for youIt contains milk.

A pack can differ from the usual recipe: the app reads the label in your hand.

What other names does whole milk have on a label?

In English whole milk can also read “full cream milk”. On European labels it is “lait entier” in French, “Vollmilch” in German and “leche entera” in Spanish. The other 12 languages are listed below.

In Englishfull cream milk
French
lait entier
German
Vollmilch
Spanish
leche entera
Italian
latte intero
Dutch
volle melk
Portuguese
leite enteiro, leite integral
Polish
mleko pełne, pełne mleko
Swedish
Helmjölk, sötmjölk
Danish
sødmælk, sødmaelk
Norwegian
helmelk
Finnish
täysmaito
Czech
plnotučné mléko
Hungarian
teljes tej
Romanian
lapte integral
Croatian
mlijeko trajno, punomasno mlijeko

Which foods contain whole milk?

Open Food Facts lists whole milk or a more specific kind of it in the ingredients of 19,402 products, most often milk and yoghurt, dairy desserts and biscuits and cakes. Most of them are sold in France, the United States and Germany.

  • Milk and yoghurt4,678
  • Dairy desserts2,332
  • Biscuits and cakes1,605
  • Sweets1,439
  • Ice cream946
  • Ready meals776

Products with it, by country of sale: France 7,964 · United States 5,136 · Germany 1,880 · Switzerland 829.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows where whole milk turns up, not how much of the market it is.

How many calories are in whole milk?

Whole milk has about 65 kcal per 100 g, with 3.3 g protein, 4.9 g carbohydrate and 3.6 g fat. The figures are for the entry “Milk, whole, UHT” in CIQUAL, the French food composition table published by ANSES.

65kcal per 100 g
3.3g protein
4.9g carbohydrate
3.6g fat

Also per 100 g: sugars 4.2 g, saturated fat 2.4 g, fibre 0 g, salt 0.11 g, energy 273 kJ.

ANSES CIQUAL table, CALNUT 2020 edition, food code 19023. A product’s own nutrition panel is the figure to log.

What kind of ingredient is whole milk?

Whole milk is a kind of milk.

Bravoora reads this ingredient for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

An allergen is stated only when two of three checks agree: the Open Food Facts record, Bravoora’s label checker, and the ingredient’s own name or family (oat flour is oats, a cheese is milk). Every name where they disagree waits for a person to review it.

  1. Open Food Facts: Whole milk
  2. Open Food Facts: ingredients taxonomy (names, family tree, allergen and vegan flags), ODbL
  3. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  4. ANSES: CIQUAL French food composition table (CALNUT 2020 edition), Licence Ouverte 2.0
  5. European Union: Regulation 1169/2011 on food information to consumers, Annex II
  6. UK Food Standards Agency: Allergen guidance for food businesses (the 14 allergens)
  7. US FDA: Questions and Answers Regarding Food Allergen Labeling, Edition 5 (January 2025)

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this dictionary’s data · How we check

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