Food and dish guide

Iodised salt: allergens and what’s inside

Of 74 packs of iodised salt whose ingredients Open Food Facts reads in full, 1% list celery. Most list salt, potassium iodide and dextrose.

By Bravoora teamUpdated Sources checked 3 sourcesHow we check

Which allergens are in iodised salt?

Of 74 packs of iodised salt whose ingredient list Open Food Facts reads in full, 1% list celery. Another 1% carry a “may contain” line for mustard. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Celery allergyHeads up1% list celery.
Mustard allergyHeads up1% carry a “may contain” line for mustard.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

What is iodised salt usually made of?

The ingredients most packs of iodised salt list, with the share of packs that list each: salt (93%), potassium iodide (62%), dextrose (53%) and e500 sodium carbonates (baking soda) (49%).

Packs in Open Food Facts, by country of sale: United States 100 · France 14 · Bolivia 8 · Germany 8.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for iodised salt.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food is iodised salt?

In the Open Food Facts categories, iodised salt is a kind of salt.

What else is iodised salt called?

Italian
Sale iodato
Polish
Sól jodowana
Swedish
Jodberikade salter, Salter med jod

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

  1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
  3. Open Food Facts: Iodised salt

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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