Food and dish guide

Nut butter: allergens and what’s inside

Of 1,781 packs of nut butter whose ingredients Open Food Facts reads in full, 63% list peanuts and 39% list tree nuts. Another 16% carry a “may contain” line for tree nuts. Most list peanut.

By Bravoora teamUpdated Sources checked 3 sourcesHow we check

Not for you

for a peanut allergy profile, on 63% of these packs

Which allergens are in nut butter?

Of 1,781 packs of nut butter whose ingredient list Open Food Facts reads in full, 63% list peanuts, 39% list tree nuts, 5% list soy and 2% list milk. Another 16% carry a “may contain” line for tree nuts, 15% for sesame and 9% for peanuts. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Peanut allergyNot for you63% list peanuts; 9% more carry a “may contain” line for them.
Tree nut allergyHeads up39% list tree nuts; 16% more carry a “may contain” line for them.
Soy allergyHeads up5% list soy; 4% more carry a “may contain” line for it.
Milk allergyHeads up2% list milk; 6% more carry a “may contain” line for it.
Sesame allergyHeads up2% list sesame; 15% more carry a “may contain” line for it.
Lupin allergyHeads up3% carry a “may contain” line for lupin.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

Read the peanuts guide · Read the tree nuts guide

What is nut butter usually made of?

The ingredients most packs of nut butter list, with the share of packs that list each: peanut (63%), salt (44%), tree nut (37%) and sugar (27%).

Packs in Open Food Facts, by country of sale: France 1,451 · United States 900 · Germany 475 · United Kingdom 284.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for nut butter.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food is nut butter?

In the Open Food Facts categories, nut butter is one of the nuts and their products.

What else is nut butter called?

French
Beurres de fruits à coques
German
Nußbutter
Spanish
Mantecas de frutos de cáscara, Mantecas de frutos secos
Italian
Burro di frutta secca, Burro di semi oleosi
Dutch
Notenpasta's
Portuguese
Manteiga de frutos secos
Polish
Masła z orzechów, pasty z orzechów

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

  1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
  3. Open Food Facts: Nut butter

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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