Food and dish guide

Raspberry jam: allergens and what’s inside

Of 486 packs of raspberry jam whose ingredients Open Food Facts reads in full, 1% list egg. Most list raspberry and sugar.

By Bravoora teamUpdated Sources checked 3 sourcesHow we check

Which allergens are in raspberry jam?

Of 486 packs of raspberry jam whose ingredient list Open Food Facts reads in full, 1% list egg. Another 3% carry a “may contain” line for milk, 3% for tree nuts and 1% for soy. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Egg allergyHeads up1% list egg; 1% more carry a “may contain” line for it.
Milk allergyHeads up3% carry a “may contain” line for milk.
Tree nut allergyHeads up3% carry a “may contain” line for tree nuts.
Soy allergyHeads up1% carry a “may contain” line for soy.
Coeliac or gluten-freeHeads up1% carry a “may contain” line for gluten.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

What is raspberry jam usually made of?

The ingredients most packs of raspberry jam list, with the share of packs that list each: raspberry (96%), sugar (90%), lemon juice (34%) and e330 citric acid (33%).

Packs in Open Food Facts, by country of sale: France 851 · Germany 102 · Spain 101 · Switzerland 61.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for raspberry jam.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food is raspberry jam?

In the Open Food Facts categories, raspberry jam is a kind of berry jam.

What else is raspberry jam called?

French
Confitures de framboises
German
Himbeere Konfitüren, Himbeermarmeladen
Spanish
Mermeladas y confituras de frambuesas, Mermeladas de frambuesas
Italian
Confetture di lamponi, Marmellate di lamponi
Dutch
Frambozenjams
Portuguese
Doces de framboesa
Swedish
Hallonsylter, hallonsylt

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

  1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
  3. Open Food Facts: Raspberry jam

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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