Food and dish guide
Smoked cured ham: allergens and what’s inside
Of 216 packs of smoked cured ham whose ingredients Open Food Facts reads in full, 6% list milk and 2% list gluten. Another 6% carry a “may contain” line for tree nuts. Most list salt, pork meat and e250 sodium nitrite.
By Bravoora teamUpdated Sources checked 3 sourcesHow we check
Not for you
for a milk allergy profile, on 6% of these packs
Which allergens are in smoked cured ham?
Of 216 packs of smoked cured ham whose ingredient list Open Food Facts reads in full, 6% list milk, 2% list gluten, 2% list mustard and 1% list celery. Another 6% carry a “may contain” line for tree nuts, 5% for mustard and 4% for celery. Recipes differ from pack to pack, so the label in your hand is the one that counts.
Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.
What is smoked cured ham usually made of?
The ingredients most packs of smoked cured ham list, with the share of packs that list each: salt (99%), pork meat (94%), e250 sodium nitrite (91%) and dextrose (77%).
Packs in Open Food Facts, by country of sale: France 172 · Germany 116 · Italy 99 · Switzerland 18.
Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for smoked cured ham.
Calories and nutrients
Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.
What kind of food is smoked cured ham?
In the Open Food Facts categories, smoked cured ham is a kind of cured ham.
What else is smoked cured ham called?
- French
- Jambons crus fumés, jambon cru fumé
Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers
Sources
Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.
- Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
- Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
- Open Food Facts: Smoked cured ham
Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check
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