Food and dish guide
Unrefined salt: allergens and what’s inside
Of 74 packs of unrefined salt whose ingredients Open Food Facts reads in full, 1% list milk and 1% list sesame. Another 5% carry a “may contain” line for celery. Most list salt and sea salt.
By Bravoora teamUpdated Sources checked 3 sourcesHow we check
Which allergens are in unrefined salt?
Of 74 packs of unrefined salt whose ingredient list Open Food Facts reads in full, 1% list milk and 1% list sesame. Another 5% carry a “may contain” line for celery, 4% for mustard and 3% for gluten. Recipes differ from pack to pack, so the label in your hand is the one that counts.
Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.
What is unrefined salt usually made of?
The ingredients most packs of unrefined salt list, with the share of packs that list each: salt (99%), sea salt (78%), fleur de sel (46%) and salt from Guérande (24%).
Packs in Open Food Facts, by country of sale: France 343 · Germany 30 · Switzerland 12 · Italy 9.
Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for unrefined salt.
Calories and nutrients
Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.
What kind of food is unrefined salt?
In the Open Food Facts categories, unrefined salt is a kind of salt.
What else is unrefined salt called?
- French
- Sels non raffinés, sels naturels
- German
- Unraffinierte Salze, Naturbelassene Salze
- Spanish
- Sales sin refinar
- Italian
- Sale non raffinato, sale naturale
- Dutch
- Ongeraffineerde zouten
- Swedish
- Oraffinerade salter
- Danish
- Uraffinerede salte
Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers
Sources
Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.
- Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
- Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
- Open Food Facts: Unrefined salt
Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check
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