Ingredient dictionary

Cod on a food label: it contains fish

Cod is a kind of fish. It contains fish, so the allergen labelling rules apply. It is not vegan. Open Food Facts finds it in 2,915 products, most often in fish and seafood. Per 100 g: about 78 kcal and 18 g protein.

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Cod=fish

Does cod contain an allergen?

Yes. Cod contains fish: labels in the US, the UK, Europe and the Gulf must declare it.

AllergenUSUK and EuropeGulf
FishRequiredRequiredRequired

Read the fish guide

Is cod vegan?

No. Cod is not vegan: it comes from an animal. It is not vegetarian either.

VeganNot for youNot vegan: it comes from an animal.
VegetarianNot for youIt comes from fish or shellfish.
Fish allergyNot for youIt contains fish.

A pack can differ from the usual recipe: the app reads the label in your hand.

What other names does cod have on a label?

In English cod can also read “codfish”. On European labels it is “cabillaud” in French, “Kabeljau” in German and “bacalao” in Spanish. The other 12 languages are listed below.

In Englishcodfish
French
cabillaud, morue
German
Kabeljau, Dorsch
Spanish
bacalao
Italian
Merluzzo bianco, Merluzzo nordico
Dutch
kabeljauw
Portuguese
Bacalhau
Polish
Dorsz, dorsza
Swedish
Torsk, Torskfiskar
Danish
Torsk
Norwegian
torsk
Finnish
turska
Czech
Treska
Hungarian
tőkehal
Croatian
bakalar
Turkish
Morina

Which foods contain cod?

Open Food Facts lists cod or a more specific kind of it in the ingredients of 2,915 products, most often fish and seafood, ready meals and white fish. Most of them are sold in France, the United States and Spain.

  • Fish and seafood749
  • Ready meals670
  • White fish587
  • Savoury snacks136
  • Baby foods41
  • Salty and fatty foods34

Products with it, by country of sale: France 1,747 · United States 316 · Spain 215 · United Kingdom 201.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows where cod turns up, not how much of the market it is.

How many calories are in cod?

Cod has about 78 kcal per 100 g, with 18 g protein, 0 g carbohydrate and 0.6 g fat. The figures are for the entry “Cod, raw” in CIQUAL, the French food composition table published by ANSES.

78kcal per 100 g
18g protein
0g carbohydrate
0.6g fat

Also per 100 g: sugars 0 g, saturated fat 0.1 g, fibre 0.1 g, salt 0.23 g, energy 329 kJ.

ANSES CIQUAL table, CALNUT 2020 edition, food code 26043. A product’s own nutrition panel is the figure to log.

What kind of ingredient is cod?

In the Open Food Facts ingredient tree, cod sits under fish and white fish.

Kinds of codHakeAtlantic codSmoked cod roeCod liverPacific codLightly smoked cod roeSalted dried cod

Bravoora reads this ingredient for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

An allergen is stated only when two of three checks agree: the Open Food Facts record, Bravoora’s label checker, and the ingredient’s own name or family (oat flour is oats, a cheese is milk). Every name where they disagree waits for a person to review it.

  1. Open Food Facts: Cod
  2. Open Food Facts: ingredients taxonomy (names, family tree, allergen and vegan flags), ODbL
  3. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  4. ANSES: CIQUAL French food composition table (CALNUT 2020 edition), Licence Ouverte 2.0
  5. European Union: Regulation 1169/2011 on food information to consumers, Annex II
  6. UK Food Standards Agency: Allergen guidance for food businesses (the 14 allergens)
  7. US FDA: Questions and Answers Regarding Food Allergen Labeling, Edition 5 (January 2025)
  8. Wikipedia: Cod

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this dictionary’s data · How we check

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