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Ingredient dictionary

Maple syrup on a food label: allergens, diets and other names

Maple syrup is a kind of disaccharide. It is not one of the allergens that labels must declare. It is vegan. Open Food Facts finds it in 3,565 products, most often in biscuits and cakes. Per 100 g: about 262 kcal and 0 g protein.

By Bravoora teamUpdated 13 October 2026Sources checked 13 October 20264 sourcesHow we check

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Does maple syrup contain an allergen?

Maple syrup is not one of the allergens that food labels must declare in the US, the UK, Europe or the Gulf. Open Food Facts does not link it to an allergen, and Bravoora’s label checker does not read the name as one.

Is maple syrup vegan?

Yes. Maple syrup is vegan and vegetarian: Open Food Facts records nothing from an animal in it.

VeganFits youNothing from an animal, by the Open Food Facts record.

VegetarianFits youNothing from an animal, by the Open Food Facts record.

A pack can differ from the usual recipe: the app reads the label in your hand.

What other names does maple syrup have on a label?

On European labels it is “sirop d’érable” in French, “Ahornsirup” in German and “jarabe de arce” in Spanish. The other 9 languages are listed below.

French: sirop d’érable
German: Ahornsirup
Spanish: jarabe de arce, sirope de arce
Italian: sciroppo d'acero
Dutch: esdoornsiroop, ahornsiroop
Polish: syrop klonowy
Swedish: lönnsirap
Danish: ahornsirup
Finnish: vaahterasiirappi
Hungarian: juharszirup
Romanian: sirop de arţar
Croatian: javorov sirup

Which foods contain maple syrup?

Open Food Facts lists maple syrup or a more specific kind of it in the ingredients of 3,565 products, most often biscuits and cakes, breakfast cereals and pasta, rice and flour. Most of them are sold in the United States, France and the United Kingdom.

Biscuits and cakes304
Breakfast cereals258
Pasta, rice and flour242
Processed meat142
Ready meals131
Sweets121

Products with it, by country of sale: United States 2,450 · France 402 · United Kingdom 235 · Canada 204.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows where maple syrup turns up, not how much of the market it is.

How many calories are in maple syrup?

Maple syrup has about 262 kcal per 100 g, with 0 g protein, 67 g carbohydrate and 0.1 g fat. The figures are for the entry “maple syrup” in CIQUAL, the French food composition table published by ANSES.

262kcal per 100 g

0g protein

67g carbohydrate

0.1g fat

Also per 100 g: sugars 63 g, saturated fat 0 g, fibre 0 g, salt 0.02 g, energy 1,110 kJ.

ANSES CIQUAL table, CALNUT 2020 edition, food code 31034. A product’s own nutrition panel is the figure to log.

What kind of ingredient is maple syrup?

Maple syrup is a kind of disaccharide.

Kinds of maple syrupPure maple syrup Canadian maple syrup

Bravoora reads this ingredient for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

An allergen is stated only when two of three checks agree: the Open Food Facts record, Bravoora’s label checker, and the ingredient’s own name or family (oat flour is oats, a cheese is milk). Every name where they disagree waits for a person to review it.

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this dictionary’s data · How we check

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