Food and dish guide
Mixed plant milk: allergens and what’s inside
Of 130 packs of mixed plant milk whose ingredients Open Food Facts reads in full, 48% list tree nuts and 35% list gluten. Another 13% carry a “may contain” line for soy. Most list water, sea salt and rice.
By Bravoora teamUpdated Sources checked 3 sourcesHow we check
Not for you
for a tree nut allergy profile, on 48% of these packs
Which allergens are in mixed plant milk?
Of 130 packs of mixed plant milk whose ingredient list Open Food Facts reads in full, 48% list tree nuts, 35% list gluten and 20% list soy. Another 13% carry a “may contain” line for soy, 8% for tree nuts and 2% for gluten. Recipes differ from pack to pack, so the label in your hand is the one that counts.
Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.
Read the tree nuts guide · Read the gluten guide · Read the soy guide
What is mixed plant milk usually made of?
The ingredients most packs of mixed plant milk list, with the share of packs that list each: water (99%), sea salt (81%), rice (62%) and sunflower oil (45%).
Packs in Open Food Facts, by country of sale: France 76 · Germany 49 · Spain 34 · Italy 27.
Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for mixed plant milk.
Calories and nutrients
Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.
What kind of food is mixed plant milk?
In the Open Food Facts categories, mixed plant milk is one of the plant-based milk alternatives.
What else is mixed plant milk called?
- French
- Boissons multivégétaux
- Spanish
- Mezclas de leches vegetales, Mezclas de bebidas vegetales
- Italian
- Latte vegetale misto
- Dutch
- Gemengde plantaardige dranken
- Portuguese
- Leites de mistura de plantas
Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers
Sources
Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.
- Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
- Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
- Open Food Facts: Mixed plant milk
Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check
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