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Food and dish guide

Mixed berry jam: allergens and what’s inside

Of 170 packs of mixed berry jam whose ingredients Open Food Facts reads in full, fewer than 1 in 100 list any of the main allergens. Another 7% carry a “may contain” line for tree nuts. Most list berries, sugar and raspberry.

By Bravoora teamUpdated 13 October 2026Sources checked 13 October 20263 sourcesHow we check

Heads up

for a tree nut allergy profile, on 7% of these packs

Which allergens are in mixed berry jam?

Of 170 packs of mixed berry jam whose ingredient list Open Food Facts reads in full, fewer than 1 in 100 list any of the main allergens. 7% carry a “may contain” line for tree nuts and 4% for milk. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Tree nut allergyHeads up7% carry a “may contain” line for tree nuts.

Milk allergyHeads up4% carry a “may contain” line for milk.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

What is mixed berry jam usually made of?

The ingredients most packs of mixed berry jam list, with the share of packs that list each: berries (95%), sugar (86%), raspberry (72%) and strawberry (72%).

Packs in Open Food Facts, by country of sale: France 247 · Italy 46 · Germany 43 · Spain 29.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for mixed berry jam.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food is mixed berry jam?

In the Open Food Facts categories, mixed berry jam is a kind of berry jam.

What else is mixed berry jam called?

French: Confitures de fruits rouges mélanges
German: Gemischte Beerenmarmeladen
Spanish: Mermeladas y confituras de frutas del bosque variadas, Mermeladas de frutas del bosque variadas
Italian: Confetture ai frutti di bosco, Marmellate ai frutti di bosco
Dutch: Jams van gemengde vruchten
Portuguese: Compotas de mistura de bagas

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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