Food and dish guide

Muesli with nuts: allergens and what’s inside

Of 114 packs of muesli with nuts whose ingredients Open Food Facts reads in full, 96% list gluten and 96% list tree nuts. Another 40% carry a “may contain” line for soy. Most list almond, oat flakes and hazelnut.

By Bravoora teamUpdated Sources checked 3 sourcesHow we check

Not for you

for a gluten-free profile, on 96% of these packs

Which allergens are in muesli with nuts?

Of 114 packs of muesli with nuts whose ingredient list Open Food Facts reads in full, 96% list gluten, 96% list tree nuts, 10% list milk and 10% list sesame. Another 40% carry a “may contain” line for soy, 39% for milk and 22% for sesame. Recipes differ from pack to pack, so the label in your hand is the one that counts.

Coeliac or gluten-freeNot for you96% list gluten.
Tree nut allergyNot for you96% list tree nuts.
Milk allergyHeads up10% list milk; 39% more carry a “may contain” line for it.
Sesame allergyHeads up10% list sesame; 22% more carry a “may contain” line for it.
Soy allergyHeads up9% list soy; 40% more carry a “may contain” line for it.
Peanut allergyHeads up7% list peanuts; 18% more carry a “may contain” line for them.

Not for you when most of these packs list the allergen, Heads up when fewer do or only a “may contain” line names it. In the app, a profile gets Not for you on a pack that lists the allergen and Heads up on one whose “may contain” line names it: it reads the pack in your hand, not these counts.

Read the gluten guide · Read the tree nuts guide

What is muesli with nuts usually made of?

The ingredients most packs of muesli with nuts list, with the share of packs that list each: almond (79%), oat flakes (75%), hazelnut (66%) and wheat (63%).

Packs in Open Food Facts, by country of sale: France 128 · Belgium 39 · Germany 34 · United Kingdom 26.

Counted on 13 October 2026 from the Open Food Facts product database, which volunteers fill from real packs: it shows what these packs list, not every recipe for muesli with nuts.

Calories and nutrients

Not shown here. Open Food Facts records calories and nutrients per 100 g or per 100 ml without saying which, so a figure for all these packs together could mislead. The pack you buy prints its own, and that is the figure to log.

What kind of food is muesli with nuts?

In the Open Food Facts categories, muesli with nuts is one of the cereals with nuts.

What else is muesli with nuts called?

In EnglishWalnut muesli
French
Mueslis aux fruits à coque, Mueslis aux noix
German
Müslis mit Nüssen
Italian
Muesli con nocciole
Dutch
Mueslis met noten
Portuguese
Mueslis com frutos secos

Bravoora reads every pack for everyone you shop for: an allergy or intolerance, a vegan or vegetarian diet, a calorie or protein goal, and the labels on supplements and skincare too. Build a profile · For dietitians, doctors and trainers

Sources

Every share is counted over the packs whose ingredient list Open Food Facts reads in full. A pack lists an allergen when Open Food Facts’ allergen field names it, or when one of its ingredients stands for it by the same two-of-three checks as the ingredient dictionary (tahini is sesame, a cheese is milk). A “may contain” line counts only for an allergen the pack does not list.

  1. Open Food Facts: product database, 4,535,553 products, read 13 October 2026, ODbL
  2. Open Food Facts: categories and ingredients taxonomies (names, kinds, allergens), ODbL
  3. Open Food Facts: Muesli with nuts

Contains information from Open Food Facts, which is made available here under the Open Database License (ODbL). Read the licence · Download this guide’s data · How we check

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